Registration on file

Roxana Trelia, BACP

Online sessions across the UK 10+ years in practice

Roxana Trelia is a counsellor who helps people facing depression, stress, anxiety and relationship problems.

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About Roxana

Roxana Trelia is a counsellor who helps people facing depression, stress, anxiety and relationship problems. She also supports people dealing with grief, low self‑esteem, anger and the effects of trauma and abuse. Roxana speaks English and Romanian and brings ten years of experience to her work.

Roxana listens with warmth and directness. She aims to uncover unhelpful patterns in thinking and behaviour and to gently challenge them. She works collaboratively to set clear, achievable goals and to practise healthier ways of relating to others.

Background and approach

Her background began with a Psychology degree earned in Romania in 2007. After moving to the United Kingdom in 2009, she trained as an integrative counsellor, qualifying in 2015. Over the years she has worked in schools, hospital psychiatric units and a variety of mental health services, gaining broad experience with different age groups.

Roxana has provided support in independent practice and within organisations. Her experience includes helping people who have experienced bereavement, miscarriage and stillbirth, workplace stress and relationship strain. She has also supported displaced people finding identity in a new country and women who have experienced domestic violence.

In sessions she emphasises setting healthy boundaries, building self‑esteem and practical steps toward change. Her approach combines acceptance with honest feedback so people can grow more aware of their choices and take steady steps forward.

Details from the counsellor's public professional profile · registration number listed ← Browse all counsellors

Registration

BodyRegistration numberExpires
BACP 103498 November 2026

Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.

Sessions and payment

Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.

Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.

Focus areas and approaches

What Roxana works with

Everything Roxana lists, in their own terms.

Online support

Roxana uses evidence‑based therapeutic techniques that focus on understanding thoughts, feelings and behaviour. One approach she uses helps people spot patterns that maintain low mood and anxiety, then practises small behavioural changes to lift mood and increase activity. Another approach centres on rebuilding self‑esteem and setting healthy boundaries, with practical exercises to try between sessions that strengthen confidence and relationships.

Choosing the right approach is a shared process. Roxana will work with each person to agree which methods fit their needs, goals and preferences, and will adjust the plan as progress is made. The emphasis is on collaboration and clear steps rather than lengthy theory, so people can notice change month by month.

Online therapy with Roxana is offered by video call, phone, live chat or text messaging to give flexibility. Video sessions allow face‑to‑face conversation across distances. Phone sessions can be simpler when bandwidth is limited. Live chat and text messaging suit shorter check‑ins or times when writing feels easier. These options help people fit therapy around work, childcare and travel commitments.

Frequently asked

What concerns does Roxana support?

She works with people experiencing depression, stress, anxiety, relationship and family difficulties, grief, low self‑esteem, trauma and abuse, and anger.

How would she describe her therapeutic style?

Her style is warm and direct. She listens, identifies unhelpful patterns and helps set practical goals to change them.

What is her professional background?

Roxana studied Psychology in Romania and has worked in schools, hospital psychiatric units and other mental health services over a ten year career.

What credentials and region does she have?

She is registered with the British Association for Counselling and Psychotherapy, BACP, and practises in the United Kingdom.

Which languages are supported in sessions?

Sessions are offered in English and Romanian. International clients are not currently accepted.

What session formats are available?

Roxana offers video calls, phone sessions, live chat and text‑based messaging to suit different needs and schedules.

How are fees and payments handled?

Costs vary with location and therapist availability. Sessions use a subscription that can be cancelled at any time.

How do I begin working with her?

Start by selecting the Start Therapy button and completing a short matching questionnaire. You can then schedule sessions according to the therapist's availability.

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