Sarah Boston, BACP
Sarah Boston is a counsellor based in the United Kingdom with three years of professional experience.
About Sarah
Sarah Boston is a counsellor based in the United Kingdom with three years of professional experience. They work with people who are facing stress, anxiety, depression and grief, and they also support those dealing with trauma, abuse and LGBT concerns. Sarah meets each person with respect and sensitivity.
They aim to make the first step into therapy feel achievable and welcome. Sarah uses a client-centred approach that focuses on the person rather than the problem.
Background and approach
Sessions are driven by what the individual wants to explore, at a pace that feels right for them. The counsellor listens and reflects back what matters most, helping people notice options and make choices. In practice, Sarah tailors conversations and plans to each person’s situation.
That might mean focusing on coping strategies for everyday stress, talking through experiences of loss, or naming ways to move forward after abuse. The work is practical and anchored in what the client finds useful. Sessions can include exploring feelings, setting small goals and trying new ways of responding to difficult situations.
Sarah encourages open dialogue about values, identity and relationships when that is relevant. They balance gentle curiosity with clear, straightforward questions. People who choose Sarah can expect a calm, non-judgemental space and a collaborative way of working.
She supports international clients in English and adapts to each person’s preferences for how to meet and progress.
Registration
| Body | Registration number | Expires |
|---|---|---|
| BACP | 398854 | October 2026 |
Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.
Sessions and payment
Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.
Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.
Focus areas and approaches
What Sarah works with
Everything Sarah lists, in their own terms.
- Stress, Anxiety
- LGBT
- Trauma and abuse
- Grief
- Depression
- Cancer
- Hospice and end-of-life counselling
- Sexuality
Approaches Sarah lists
Listing an approach is not evidence of training in it. This directory copies what each counsellor names and does not check training records.
Online support
Online sessions give space for that same person-led work. Sarah will collaborate with each client to decide how sessions should run and what to focus on. Together they will test approaches and adjust the plan as needs and goals become clearer.
Choosing online formats gives practical flexibility. Video calls let people see facial expression and body language, which helps with deeper conversations. Phone sessions need less bandwidth and can fit into a lunch break or commute more easily. Live chat or text-based messaging can be useful for shorter check-ins, step-by-step problem solving or for people who prefer to write rather than speak.
Many registered or accredited professionals use these options to make therapy easier to fit into daily life. Sarah can help clients choose the mix of video, phone or messaging that works best for their situation and rhythm.
Frequently asked
What concerns does Sarah help with?
She supports people dealing with stress, anxiety, depression, grief, trauma and abuse, and LGBT-related issues. She also works with clients affected by cancer, hospice and end-of-life matters, and sexuality.
How would you describe her therapeutic style?
Sarah uses a client-centred approach that puts the person's needs at the heart of sessions. She listens and reflects, then helps clients set practical steps they can try between meetings.
What experience does she bring?
Sarah has three years of professional counselling experience working with a range of concerns including grief, trauma and mood difficulties.
What credentials and location are listed?
She holds BACP and practises from the United Kingdom.
Which languages are supported?
Sessions are offered in English, and Sarah accepts international clients.
What session formats are available?
Work can take place via video calls, phone sessions, live chat or text-based messaging depending on the client's preference.
How are fees and billing handled?
Cost varies with location and therapist availability; sessions use a subscription model that can be cancelled at any time.
How do I begin working with Sarah?
Click the Start Therapy button, complete a short matching questionnaire and then schedule appointments according to the therapist's availability.
Update or remove this listing
Ask us to correct details or take the page down.
Contact usMore counsellors who work with Stress & Anxiety
All of them
Christine Fleming
NCPS
3 years in practice NCPS
Calm, practical support for difficult times
- Stress & Anxiety
- Grief
- Self Esteem
Sana Khwaja
BACP
5 years in practice BACP
Compassionate counsellor for low mood and life changes
- Addictions
- LGBT
- Trauma and Abuse
Philip Smyth
BACP
4 years in practice BACP
Warm, practical counselling for life challenges
- Stress & Anxiety
- Relationship
- Grief