Seon Mill, BACP
Seon Mill is a counsellor with 20 years of experience who helps people who are feeling stressed, low, or stuck.
About Seon
Seon Mill is a counsellor with 20 years of experience who helps people who are feeling stressed, low, or stuck. He works with common problems such as depression, anxiety, grief and addiction. Seon aims to help people make practical changes that improve day-to-day life and restore a sense of control.
He uses an integrative approach, which means he draws on different methods to suit each person. That lets him tailor sessions to a person’s needs rather than following one fixed routine.
Background and approach
Sessions focus on simple, doable steps as well as talking things through. Seon holds a Post Graduate Diploma in Psychotherapeutic Counselling and a Professional Certificate in Counselling Psychology. He is also registered with the British Association for Counselling and Psychotherapy - BACP.
His background includes working across a wide range of mental health issues over two decades. In sessions he aims to be open and straightforward while keeping the atmosphere non-judgemental. He encourages people to set small goals and to notice practical shifts in how they cope.
Many conversations centre on everyday routines, relationships and ways to manage mood and stress. Seon offers sessions using video calls, phone conversations, live chat and text-based messaging. Work begins with a short matching questionnaire and then scheduling that suits the client.
Registration
| Body | Registration number | Expires |
|---|---|---|
| BACP | 95797 | June 2026 |
Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.
Sessions and payment
Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.
Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.
Focus areas and approaches
What Seon works with
Everything Seon lists, in their own terms.
- Stress, Anxiety
- Addictions
- Grief
- Bipolar disorder
- Depression
- Relationship issues
- Family conflicts
- Trauma and abuse
- Intimacy-related issues
- Anger management
- Self esteem
- Career difficulties
- Coping with life changes
Online support
Choosing which approach to use is a joint process. The first sessions focus on what the person hopes to change, which methods feel comfortable, and what fits day-to-day life. Seon works collaboratively to try approaches and adjust them as needed, so the plan evolves with the client’s goals and preferences.
Online formats include video calls, phone sessions, live chat and text-based messaging. Video lets people read body language and keep a face-to-face feel. Phone sessions need less bandwidth and can be easier to fit into a quick break. Live chat and text work well for short check-ins, ongoing reflection and people who prefer writing. Together these options make therapy more flexible and easier to keep up alongside work, family and other commitments.
Frequently asked
What kinds of problems does Seon focus on?
He helps with stress, anxiety, depression, grief, addictions, bipolar and related difficulties such as relationship or family tensions and low self-esteem.
How would he describe his therapy style?
He uses an integrative approach, mixing methods to suit the person. Sessions aim to be practical and to identify small changes that improve daily life.
How much experience does he have?
Seon has around 20 years of experience working in counselling and mental health settings.
What credentials and location are listed?
He holds a Post Graduate Diploma in Psychotherapeutic Counselling, a Professional Certificate in Counselling Psychology and is BACP registered in the United Kingdom.
Which languages and international arrangements are supported?
Sessions are offered in English and international clients are not currently accepted.
What session formats are available?
Work can take place via video calls, phone sessions, live chat or text-based messaging to suit different preferences.
How does cost and payment work?
Cost varies with location and therapist availability; sessions use a subscription model that can be cancelled at any time.
What are the first steps to begin?
Begin by selecting the Start Therapy button, completing a short matching questionnaire, then book sessions according to Seon’s schedule.
Update or remove this listing
Ask us to correct details or take the page down.
Contact usMore counsellors who work with Stress & Anxiety
All of them
Christine Fleming
NCPS
3 years in practice NCPS
Calm, practical support for difficult times
- Stress & Anxiety
- Grief
- Self Esteem
Sana Khwaja
BACP
5 years in practice BACP
Compassionate counsellor for low mood and life changes
- Addictions
- LGBT
- Trauma and Abuse
Philip Smyth
BACP
4 years in practice BACP
Warm, practical counselling for life challenges
- Stress & Anxiety
- Relationship
- Grief