Shanice Wright, BACP
Shanice Wright is a counsellor who helps people facing depression, stress and anxiety.
- Stress & Anxiety
- Relationship issues
- Trauma and Abuse
- +12 more
About Shanice
Shanice Wright is a counsellor who helps people facing depression, stress and anxiety. She speaks plainly and offers a calm space to talk through worries. Shanice aims to make the first steps feel manageable and supportive for anyone who is unsure where to begin.
Her background includes four years of professional experience in the United Kingdom and registration with the British Association for Counselling and Psychotherapy, BACP. She uses simple, practical methods so conversations feel useful from the start.
Background and approach
Sessions focus on what is most pressing for the person in front of her. Shanice draws on client-centred techniques to make people feel heard and understood. She also uses cognitive behavioural ideas to help spot unhelpful thinking patterns and test small changes.
At times she looks at patterns from the past to understand how they affect life now. People come for help with relationships, grief, parenting strain, sleeping or eating difficulties, and changes at work. Shanice tailors each session to the situation, combining approaches to match what matters most.
Her style is gentle but practical, with clear steps you can try between meetings. She welcomes straightforward conversations about goals and keeps things focused on progress. If someone prefers shorter check-ins, phone chats or messaging, she can use those formats to fit into a busy routine.
Registration
| Body | Registration number | Expires |
|---|---|---|
| BACP | 395741 | May 2026 |
Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.
Sessions and payment
Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.
Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.
Focus areas and approaches
What Shanice works with
Everything Shanice lists, in their own terms.
- Stress, Anxiety
- Relationship issues
- Trauma and abuse
- Self esteem
- Depression
- Family conflicts
- Grief
- Intimacy-related issues
- Eating disorders
- Sleeping disorders
- Parenting issues
- Anger management
- Career difficulties
- Coping with life changes
Approaches Shanice lists
Listing an approach is not evidence of training in it. This directory copies what each counsellor names and does not check training records.
Online support
Deciding which approach to use is a joint process. Shanice will talk through goals, preferences and what has or has not helped before, then suggest a combination that fits each person. This collaborative way helps people feel involved and helps sessions stay relevant.
Online therapy through video calls, phone sessions, live chat or text messaging offers flexibility for busy days. Video calls mirror a face-to-face conversation, phone sessions can be shorter and use less bandwidth, live chat suits quick check-ins, and messaging works well for ongoing notes or brief reflections between meetings. These options make it easier to fit therapy into work, childcare or travel routines while still getting steady support.
Frequently asked
What concerns does Shanice commonly help with?
She works with people experiencing depression, stress, anxiety, relationship strain, grief, trauma and abuse, self-esteem issues, eating and sleeping problems, parenting pressures, anger, and career or life changes.
What style of therapy does she use?
Shanice blends client-centred work with cognitive behavioural techniques and psychodynamic ideas to make therapy practical and personal.
How much experience does she have?
She has four years of professional experience working with people in the United Kingdom.
What credentials and location are on file?
She is registered with the British Association for Counselling and Psychotherapy, BACP, and practises in the United Kingdom.
Which languages are sessions offered in?
Sessions are offered in English.
Can international clients work with her?
She does not accept international clients at this time.
What session formats are available?
Sessions can be held via video calls, phone sessions, live chat, or text-based messaging.
How are fees and scheduling handled?
Cost varies with location and therapist availability and sessions use a subscription that can be cancelled at any time; to begin, select the Start Therapy button and complete the short matching questionnaire.
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