Sherylann Davies, BACP
Sherylann Davies is a counsellor who helps people facing depression, anxiety and relationship difficulties.
- Stress & Anxiety
- Relationship issues
- Grief
- +14 more
About Sherylann
Sherylann Davies is a counsellor who helps people facing depression, anxiety and relationship difficulties. She offers a straightforward, warm approach for anyone feeling stuck or struggling with low mood. Her style aims to help people identify small steps that can make daily life feel more manageable.
Sherylann uses a mix of practical approaches rather than one fixed method. She draws on cognitive behavioural ideas to look at thoughts and actions, attachment-based ideas to understand close relationships, and solution-focused work to set clear, achievable goals.
Background and approach
Mindfulness tools are used when they suit someone’s day-to-day routine. Her practice comes from 15 years of experience working with adults and couples across a wide range of issues. This includes trauma, grief and bereavement, addictions and relationship difficulties, as well as concerns such as sleep, eating and self-esteem.
She is an accredited member of the British Association for Counselling and Psychotherapy and follows that organisation’s ethical framework; BACP is shown here as the credential. Sessions are aimed at helping people recognise strengths and try different ways of coping. Conversations tend to be practical and collaborative, with time spent on what helps between meetings.
People are encouraged to set realistic goals and review progress as therapy continues. Sherylann welcomes honest, open conversations and supports people who want to make changes in how they live. If someone is ready to take a first step, she offers guidance and practical tools to move forward.
Registration
| Body | Registration number | Expires |
|---|---|---|
| BACP | 374012 | November 2026 |
Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.
Sessions and payment
Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.
Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.
Focus areas and approaches
What Sherylann works with
Everything Sherylann lists, in their own terms.
- Stress, Anxiety
- Relationship issues
- Grief
- Intimacy-related issues
- Depression
- Addictions
- LGBT
- Family conflicts
- Trauma and abuse
- Eating disorders
- Sleeping disorders
- Parenting issues
- Anger management
- Self esteem
- Career difficulties
- Coping with life changes
- Abandonment
- Attachment issues
- Control issues
- Divorce and separation
- First responder issues
- Guilt and shame
- HIV / AIDS
- Hospice and end-of-life counselling
- Infidelity
- Obsessions, compulsions, and OCD
- Process addiction (porn, exercise, gambling)
- Seasonal Affective Disorder (SAD)
- Self-harm
Approaches Sherylann lists
- Attachment-Based Therapy
- Client-Centred Therapy
- Cognitive Behavioural Therapy (CBT)
- Mindfulness Therapy
- Solution-Focused Therapy
- Trauma-Focused Therapy
Listing an approach is not evidence of training in it. This directory copies what each counsellor names and does not check training records.
Online support
Choosing the right approach is part of the work together. She treats therapy as a collaborative process and will discuss which methods fit someone’s situation, goals and preferences. Plans are reviewed regularly so methods can be adapted if needed.
Online formats include video calls, phone sessions, live chat and text-based messaging. Video sessions allow face-to-face conversation from different locations. Phone sessions use less bandwidth and can be easier when being on camera is not wanted. Messaging and live chat suit short check-ins, notes between sessions or shorter, more frequent support. These options aim to make it easier to fit therapy into daily life and to keep progress moving forward.
Frequently asked
What concerns can be addressed in sessions?
Sherylann works with a wide range of concerns including stress, anxiety, depression, relationship and intimacy issues, grief, addictions, trauma and problems with sleep or eating.
How does she approach therapy?
She uses an integrative approach that blends attachment-based ideas, cognitive behavioural techniques, mindfulness and solution-focused work to suit each person’s needs.
What experience does she bring?
She has 15 years of experience working with adults and couples and has focused training in trauma, grief and attachment-related work.
What credentials and location apply?
She is an accredited member of the British Association for Counselling and Psychotherapy - BACP - and practises in the United Kingdom.
Which languages are supported?
Sessions are offered in English.
Can international clients book sessions?
She does not accept international clients at this time; her practice is based in the United Kingdom.
What session formats are available?
Therapy can be arranged as video calls, phone sessions, live chat or text-based messaging to suit different needs and schedules.
How do I begin working with her?
Start by selecting the Start Therapy button, complete a short matching questionnaire and then schedule sessions according to the therapist’s availability.
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