Shirley Patterson, BACP
Shirley Patterson is a counsellor who aims to help people who are feeling low, stuck, or overwhelmed.
- Grief
- Self Esteem
- Career difficulties
- +4 more
About Shirley
Shirley Patterson is a counsellor who aims to help people who are feeling low, stuck, or overwhelmed. She works with individuals facing depression, grief, confidence problems, career challenges and life changes. Shirley writes plainly and listens closely to what people bring to sessions.
She offers one-to-one support and encourages clients to lead the conversation so their priorities come first. Shirley uses a client-centred approach that gives clients control over what to discuss.
Background and approach
Sessions focus on the person’s own experience and on finding ways they can cope better. Shirley checks that she has understood feelings and thoughts and offers a steady, non-judgemental presence while people talk. She has six years of professional experience and is registered with the British Association for Counselling and Psychotherapy, BACP.
That registration is shown so people know her professional affiliation. Shirley has worked with people dealing with loss, low self-esteem, and motivation problems, and she brings that experience into current sessions. People can expect time to speak and to be listened to without pressure to follow a set agenda.
Shirley helps clients identify what they want to change and supports them to try different ways of coping. Her style is patient, warm and respectful, with an emphasis on helping each person find their own solutions. When someone decides to begin, Shirley encourages small steps and focuses on building confidence over time.
The work is paced to each person's needs, so progress is measured by what matters to them.
Registration
| Body | Registration number | Expires |
|---|---|---|
| BACP | 384311 | June 2026 |
Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.
Sessions and payment
Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.
Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.
Focus areas and approaches
What Shirley works with
Everything Shirley lists, in their own terms.
- Grief
- Self esteem
- Career difficulties
- Depression
- Coping with life changes
- Relationship issues
Approaches Shirley lists
Listing an approach is not evidence of training in it. This directory copies what each counsellor names and does not check training records.
Online support
In practice Shirley offers a simple, supportive way of working where the client sets the pace and topics. She will collaborate with each person to agree how to work together and will check in about what is proving helpful. Deciding which approach to use is part of the process and will be shaped by the client's goals, needs and preferences.
Online sessions can take place by video call, phone, live chat or text-based messaging to fit different routines. Video calls allow face-to-face conversation where tone and expression can be seen. Phone sessions can be a good option when bandwidth is lower or when a shorter check-in is needed. Live chat and text-based messaging let people communicate in moments that suit them and can make it easier to keep in touch between calls.
Frequently asked
What kinds of concerns does Shirley support?
Shirley supports people with grief and loss, low self-esteem, career difficulties, relationship strain, depression and coping with life changes.
How would you describe the therapeutic style?
She uses a client-centred approach where the person leads the session. The counsellor listens, reflects feelings and helps clients find their own solutions.
What experience does Shirley bring to sessions?
Shirley has six years of professional experience working with issues such as bereavement, motivation and confidence problems.
What are Shirley's credentials and where is she based?
She is registered with the British Association for Counselling and Psychotherapy, BACP, and practices from the United Kingdom.
What languages are supported in sessions?
Sessions are offered in English.
Which session formats are offered?
Sessions are available by video calls, phone sessions, live chat or text-based messaging.
How are sessions paid for and what do they cost?
Cost varies with location and therapist availability; sessions are provided through a subscription that can be cancelled at any time.
How do I start working with Shirley?
Begin by selecting the Start Therapy button, completing a short matching questionnaire, and then scheduling sessions according to the therapist's availability.
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