Suzanne D'offay de Rieux, BACP
Suzanne D'offay de Rieux is a counsellor and psychotherapist who aims to help people find clarity when life feels heavy.
- Stress & Anxiety
- Relationship issues
- Trauma and Abuse
- +17 more
About Suzanne
Suzanne D'offay de Rieux is a counsellor and psychotherapist who aims to help people find clarity when life feels heavy. She welcomes people who are struggling with depression, anxiety, grief, relationship strain or addictions. Her style is warm and straightforward, and she focuses on helping people feel more stable and able to make clearer choices.
Suzanne draws on a mix of humanistic, person-centred, and cognitive behavioural ideas in her work.
Background and approach
She places the relationship with the client at the centre and supports people to explore beliefs, patterns and practical steps for change. Sessions are offered online and have been provided internationally since 2019. She has 18 years of experience across community and specialist settings.
Her background includes work with bereavement services and sexual assault support, and several years supporting people in custodial settings. These roles shaped her interest in trauma, grief and complex loss. Suzanne also uses subconscious belief-change work called PSYCH-K, and offers life coaching alongside counselling and psychotherapy.
In practice this means some sessions focus on short-term goals and practical steps, while others explore deeper patterns and healing. She holds registration with the British Association for Counselling and Psychotherapy, BACP. Suzanne has run independent practice in the UK, Switzerland and Italy, and has supported people from many cultural backgrounds.
If someone is ready to begin, she asks them to complete a short matching questionnaire and then schedule an initial session.
Registration
| Body | Registration number | Expires |
|---|---|---|
| BACP | 26205 | September 2026 |
Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.
Sessions and payment
Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.
Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.
Focus areas and approaches
What Suzanne works with
Everything Suzanne lists, in their own terms.
- Stress, Anxiety
- Relationship issues
- Trauma and abuse
- Grief
- Depression
- Addictions
- LGBT
- Family conflicts
- Intimacy-related issues
- Eating disorders
- Sleeping disorders
- Parenting issues
- Anger management
- Self esteem
- Career difficulties
- Bipolar disorder
- Coping with life changes
- Compassion fatigue
- ADHD
Online support
She also offers life coaching and subconscious belief-change work through PSYCH-K, which aims to identify unhelpful beliefs and support clients to shift them. This can be useful for people wanting clearer goals or changes in confidence and self-image. Choosing the right mix of approaches is collaborative - Suzanne will discuss options and adapt the work to each person's needs, goals and preferences.
Online therapy lets people access these approaches without travel. Video calls allow face-to-face interaction for full discussion and exercises. Phone sessions suit those with limited bandwidth or who prefer not to be on camera. Live chat and text-based messaging provide brief check-ins, ongoing support and flexible ways to reflect between sessions. These options make it easier to fit therapy around work, family and travel.
Frequently asked
What concerns does she help with?
Suzanne works with a wide range of issues including stress, anxiety, depression, grief, relationship difficulties, addiction and trauma-related concerns.
How would you describe her therapeutic style?
Her style is warm, direct and person-centred. She mixes humanistic listening with practical cognitive behavioural ideas and coaching where useful.
What is her professional background?
She has 18 years of experience, including roles in bereavement services, sexual assault support and work inside HMP Peterborough, plus over 11 years in independent practice.
What credentials and location are recorded?
She is listed with the British Association for Counselling and Psychotherapy, BACP, and is based in the United Kingdom.
Which languages and international arrangements are possible?
Sessions are offered in English and she accepts international clients for online work.
What session formats are offered?
She offers video calls, phone sessions, live chat and text-based messaging to suit different needs and schedules.
How is cost handled?
Cost varies with location and therapist availability; sessions use a subscription model that can be cancelled at any time.
How do I begin working with her?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to her availability.
Update or remove this listing
Ask us to correct details or take the page down.
Contact usMore counsellors who work with Stress & Anxiety
All of them
Christine Fleming
NCPS
3 years in practice NCPS
Calm, practical support for difficult times
- Stress & Anxiety
- Grief
- Self Esteem
Sana Khwaja
BACP
5 years in practice BACP
Compassionate counsellor for low mood and life changes
- Addictions
- LGBT
- Trauma and Abuse
Philip Smyth
BACP
4 years in practice BACP
Warm, practical counselling for life challenges
- Stress & Anxiety
- Relationship
- Grief