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Tammie Michelle Lee, BACP

Online sessions across the UK 5+ years in practice

Tammie Michelle Lee is a counsellor working in the United Kingdom with five years of professional experience.

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About Tammie

Tammie Michelle Lee is a counsellor working in the United Kingdom with five years of professional experience. She supports people who are feeling stressed, anxious or low, and helps those coping with grief, loss and shifts in motivation. Her practice is grounded in straightforward conversation and practical steps aimed at everyday life.

Tammie treats each person with respect, sensitivity and compassion. She adapts conversations and any planned work to meet the needs of the person in front of her.

Background and approach

Sessions are shaped around clear goals and small, manageable changes rather than jargon or long lectures. She often helps people rebuild confidence and raise self-esteem after setbacks. Tammie also offers support for relationship strain, trauma and abuse, and for mood difficulties such as bipolar and depression.

Her approach focuses on what someone can try between sessions as well as what happens in them. Tammie keeps language plain and practical so a worried parent or busy person can follow along. She aims to make starting therapy feel less daunting and more doable.

The first meeting is used to listen, agree priorities and decide simple next steps. Over time she works with clients to notice progress and adjust the plan if needed. The emphasis is on steady, realistic change that fits day-to-day life rather than quick fixes.

Details from the counsellor's public professional profile · registration number listed ← Browse all counsellors

Registration

BodyRegistration numberExpires
BACP 59164 March 2026

Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.

Sessions and payment

Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.

Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.

Focus areas and approaches

What Tammie works with

Everything Tammie lists, in their own terms.

Online support

Tammie uses evidence-based therapeutic techniques that are practical and action oriented. One common approach focuses on identifying unhelpful thinking patterns and trying different ways of reacting; this helps with anxiety and low mood by changing daily habits and responses. Another approach emphasises building small achievable goals and tasks to restore confidence and routine, which is useful for depression and motivation difficulties.

Finding the right approach is part of the work together. The therapist will listen to your situation, discuss aims and preferences, and then agree which methods to try first. This collaborative way means the plan can change as progress is seen or priorities shift.

Online therapy offers flexible ways to connect. Video calls allow face-to-face conversation when you want visual contact. Phone sessions are a good option if video is difficult or bandwidth is limited. Live chat and text-based messaging suit shorter check-ins, ongoing support between sessions, or people who prefer writing. These options make it easier to fit therapy around work, family and travel commitments while keeping the focus on practical steps and steady progress.

Frequently asked

What kinds of concerns can be addressed?

She helps with stress, anxiety, grief, low self-esteem, depression, coping with life changes, relationship difficulties, trauma and abuse, and bipolar-related challenges.

How would you describe the therapy style?

The style is plainspoken and practical, focusing on clear goals and manageable steps that fit everyday life rather than technical language.

What is her professional background?

She has five years of professional work experience supporting people with emotional and mood difficulties.

Which credentials and location are listed?

Tammie holds BACP and practises in the United Kingdom.

Which languages are supported and can international clients join?

Sessions are offered in English and international clients are not currently accepted.

What session formats are available?

She offers video calls, phone sessions, live chat, and text-based messaging to suit different preferences and schedules.

How much do sessions cost?

Cost varies with location and therapist availability and sessions use a subscription that can be cancelled at any time.

How do I begin working with her?

Click the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist's availability.

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