Wendy Cummins, BACP
Wendy Cummins is a counsellor based in the United Kingdom who supports people facing stress, anxiety, relationship strain and depression.
- Stress & Anxiety
- Relationship issues
- Grief
- +7 more
About Wendy
Wendy Cummins is a counsellor based in the United Kingdom who supports people facing stress, anxiety, relationship strain and depression. She offers a calm, non-judgemental space where people can talk about what feels overwhelming. Wendy invites clients to take a first step at their own pace and listens with empathy.
Wendy works mainly through regular, scheduled 45 minute video sessions. She encourages a steady rhythm of meetings so the talking and reflection build over time.
Background and approach
In sessions she helps people name emotions and notice patterns in how they respond to others and themselves. Her approach draws on psychodynamic ideas alongside attachment-focused ways of looking at relationships. Wendy pays attention to recurring emotional habits and the beliefs that keep them going.
She aims to help people make small, manageable changes that lead to relief from persistent worries or low mood. She also brings client-centred listening and mindfulness practices into the room. This means conversations focus on the person in front of her, and on building awareness of thoughts and bodily responses.
Practical methods may include guided breathing, noticing automatic reactions, and reflecting on relationship patterns. Wendy has four years of experience and is a member of the British Association for Counselling and Psychotherapy, BACP. To begin, she asks people to complete a short matching questionnaire and then schedule sessions according to her availability.
Registration
| Body | Registration number | Expires |
|---|---|---|
| BACP | 387880 | March 2026 |
Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.
Sessions and payment
Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.
Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.
Focus areas and approaches
What Wendy works with
Everything Wendy lists, in their own terms.
- Stress, Anxiety
- Relationship issues
- Grief
- Self esteem
- Family conflicts
- Intimacy-related issues
- Anger management
- Depression
- Coping with life changes
- Infidelity
- Jealousy
- Postpartum depression
Approaches Wendy lists
- Attachment-Based Therapy
- Client-Centred Therapy
- Jungian Therapy
- Mindfulness Therapy
- Psychodynamic Therapy
Listing an approach is not evidence of training in it. This directory copies what each counsellor names and does not check training records.
Online support
She also uses an attachment perspective which focuses on how close relationships affect mood and intimacy. This can help with relationship worries, jealousy, infidelity concerns and issues around closeness or distance.
Finding the right approach is part of the therapy process. Wendy works collaboratively to match methods to a person's needs and goals, adjusting pace and focus as understanding grows. Together they decide whether to emphasise exploration of early patterns, present relationship dynamics, or practical mindfulness techniques.
Online formats include video calls, phone sessions, live chat and text-based messaging to offer flexibility. Video is useful when visual connection helps the conversation. Phone sessions can be simpler when bandwidth is limited. Live chat or messaging can suit shorter check-ins or people who prefer to write. These options make it easier to fit sessions around work, caring duties and daily life.
Frequently asked
What concerns does Wendy help with?
She helps people with stress, anxiety, relationship difficulties, grief, low self-esteem, intimacy issues, anger and depression, including postpartum depression and problems like infidelity and jealousy.
How would you describe her therapeutic style?
Wendy offers a warm, non-judgemental space and listens with empathy. Sessions emphasise understanding emotional patterns and exploring small changes over time.
What background and experience does she have?
She has four years of clinical experience working with people in talking therapy and uses approaches that look at relationships and deep-seated emotional patterns.
What credentials and region are listed?
Wendy is a member of the British Association for Counselling and Psychotherapy, BACP, and practises in the United Kingdom.
Which languages are sessions offered in?
Sessions are offered in English.
What session formats are available?
She offers video calls, phone sessions, live chat, or text-based messaging depending on the person's preference.
How do costs and payment work?
Cost varies with location and therapist availability; sessions are provided via a subscription model that can be cancelled at any time.
What is the process to start therapy?
Begin by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist's availability.
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