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Yolande Dewar, BACP

Online sessions across the UK 14+ years in practice

Yolande Dewar is a counsellor who helps people facing stress, anxiety, relationship difficulties, grief and depression.

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About Yolande

Yolande Dewar is a counsellor who helps people facing stress, anxiety, relationship difficulties, grief and depression. She offers a calm, empathic presence and clear practical steps to manage distress. Sessions commonly use video calls or phone conversations when that suits the client.

With 14 years of experience, Yolande draws on straightforward methods to help people cope with change and restore daily functioning. She uses Cognitive Behavioural Therapy (CBT) to identify unhelpful thoughts and test new ways of behaving.

Background and approach

The work is practical and focused on habits people can try between sessions. She also supports people dealing with trauma and abuse, intimacy worries, parenting strains and career stress. Other areas she helps with include sleep and eating difficulties, panic, obsessive habits, self-harm urges and questions around self-esteem and life purpose.

She offers a steady, non-judgemental space to talk these issues through. Yolande has experience supporting people from LGBT communities, those juggling caregiver stress, and clients concerned about neurodiversity such as autism and Asperger syndrome. Her approach aims to honour each person’s background and to adapt techniques to what feels most useful.

Practicalities are straightforward. Sessions can be by video or phone, and Yolande prefers these formats for conversations. She also works with text-based messaging when that fits a person’s needs.

Details from the counsellor's public professional profile · registration number listed ← Browse all counsellors

Registration

BodyRegistration numberExpires
BACP 379238 September 2026

Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.

Sessions and payment

Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.

Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.

Focus areas and approaches

What Yolande works with

Everything Yolande lists, in their own terms.

Approaches Yolande lists

Listing an approach is not evidence of training in it. This directory copies what each counsellor names and does not check training records.

Online support

Yolande commonly uses Cognitive Behavioural Therapy (CBT). CBT helps people spot patterns of thought that worsen mood or anxiety and then test different ways of thinking and acting. It is often used for depression, panic, obsessive thinking and for improving sleep and daily routines.

Her sessions are collaborative. She works with each person to decide which approach fits best for their needs and goals. That means discussing options, trying techniques in session, and adjusting methods over time as progress or new needs emerge.

Online formats include video calls, phone sessions, live chat and text-based messaging. Video is useful for in-depth conversation and visual cues. Phone sessions can be easier when bandwidth is limited or for quick check-ins. Live chat and text messaging suit short updates, reflective tasks or people who prefer writing. These options make it easier to fit therapy around work, family life and caring responsibilities, while keeping continuity even when life is busy.

Frequently asked

What kinds of problems does Yolande help with?

She supports people with stress, anxiety, relationship difficulties, grief, depression and coping with life changes, among other concerns listed in her profile.

How would you describe her counselling style?

Her manner is warm and empathic while staying practical. Sessions aim to be a calm space to talk and to try small changes between meetings.

What experience does she bring?

She has 14 years of professional experience working with a wide range of emotional and practical issues.

What are her credentials and where is she based?

She holds BACP accreditation and practises in the United Kingdom.

Which languages are supported in sessions?

Sessions are offered in English only.

What session formats are available?

Sessions are available by video calls, phone sessions, live chat, or text-based messaging.

How does the pricing work?

Cost varies with location and therapist availability; sessions use a subscription that can be cancelled at any time.

How do I begin working with her?

Click the Start Therapy button, complete the short matching questionnaire, and schedule according to therapist availability.

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