Aaron Squire, BACP
Aaron Squire is a counsellor who helps people concerned about stress, anxiety, depression and relationship difficulties.
- Stress & Anxiety
- Relationship issues
- Trauma and Abuse
- +14 more
About Aaron
Aaron Squire is a counsellor who helps people concerned about stress, anxiety, depression and relationship difficulties. He also supports people dealing with trauma, low self-esteem, addictions and grief. Aaron writes in plain terms and aims to make the first steps feel manageable for someone who is worried and unsure.
Aaron takes a practical, person-focused approach in sessions. He listens and asks clear questions to help people make sense of their feelings.
Background and approach
Sessions are free of judgement and framed around everyday problems and choices rather than jargon. He uses a mix of talking approaches to meet different needs. Cognitive Behavioural Therapy, mindfulness and psychodynamic ideas help him combine short-term coping strategies with attention to patterns from the past.
Narrative and client-centred ways of working mean the person remains central to how change is shaped. Aaron has three years of professional experience in mental health work and holds BACP registration, which indicates his standing with the professional association. He works from the United Kingdom and runs sessions in English.
People who come to Aaron can expect straightforward, steady support aimed at practical change. He aims to help people feel more grounded, clearer about choices, and better able to cope with the next steps in life.
Registration
| Body | Registration number | Expires |
|---|---|---|
| BACP | 408150 | December 2026 |
Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.
Sessions and payment
Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.
Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.
Focus areas and approaches
What Aaron works with
Everything Aaron lists, in their own terms.
- Stress, Anxiety
- Relationship issues
- Trauma and abuse
- Self esteem
- Depression
- Addictions
- LGBT
- Family conflicts
- Grief
- Intimacy-related issues
- Parenting issues
- Anger management
- Career difficulties
- Coping with life changes
- Compassion fatigue
- ADHD
- Abandonment
- Antisocial personality
- Attachment issues
- Blended family issues
- Body image
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Commitment issues
- Communication problems
- Control issues
- Dependent personality
- Divorce and separation
- Domestic violence
- Emptiness
- Family problems
- Fatherhood issues
- Forgiveness
- Guilt and shame
- Impulsivity
- Isolation / loneliness
- Jealousy
- Life purpose
- Men's issues
- Midlife crisis
- Mood disorders
- Narcissism
- Panic disorder and panic attacks
- Post-traumatic stress
- Prejudice and discrimination
- Seasonal Affective Disorder (SAD)
- Self-love
- Sexuality
- Smoking / vaping cessation
- Social anxiety and phobia
- Workplace issues
- Young adult issues
Approaches Aaron lists
- Client-Centred Therapy
- Cognitive Behavioural Therapy (CBT)
- Mindfulness Therapy
- Narrative Therapy
- Psychodynamic Therapy
- Solution-Focused Therapy
- Trauma-Focused Therapy
Listing an approach is not evidence of training in it. This directory copies what each counsellor names and does not check training records.
Online support
He also draws on Mindfulness Therapy to help people notice their thoughts and bodily sensations without getting swept away. That approach can be useful for stress, anxiety and helping with focus when life feels overwhelming.
Finding the right approach is part of the therapeutic process. Aaron will discuss goals and preferences and try different ways of working until a good fit is found. He aims to make decisions about methods together so the work suits the person’s needs.
Online sessions are offered by video call, phone, live chat or text-based messaging. Video lets people use visual cues and a fuller conversation, phone can be easier when bandwidth is limited, and messaging or live chat suit short check-ins or times when typing feels more comfortable. These options make it simpler to fit therapy into a busy life and reach steady support from wherever you are in the United Kingdom.
Frequently asked
What concerns does Aaron help with?
Aaron supports people facing stress, anxiety, depression and relationship problems. He also works with trauma, addictions, grief and a wide range of life challenges.
What is his therapy style like?
Sessions are straightforward and person-focused. He listens, asks clear questions and works without judgement to help people make practical changes.
What experience does he bring?
He has three years of experience in mental health work. That time has involved helping people with common and complex emotional problems.
What credentials and location apply?
Aaron holds BACP registration and practises in the United Kingdom. His profile lists that registration as his professional credential.
Which languages are supported and can international clients join?
Sessions are offered in English. International clients are not currently accepted.
What session formats are available?
He offers video calls, phone sessions, live chat and text-based messaging as ways to meet remotely. These formats let people choose what fits their routine and communication style.
How does payment and cost work?
Cost varies with location and therapist availability. Sessions are arranged through a subscription that can be cancelled at any time.
How do I begin working with Aaron?
Start by selecting the Start Therapy button and completing a short matching questionnaire. After that you can schedule sessions according to the therapist's availability.
Update or remove this listing
Ask us to correct details or take the page down.
Contact usMore counsellors who work with Stress & Anxiety
All of them
Christine Fleming
NCPS
3 years in practice NCPS
Calm, practical support for difficult times
- Stress & Anxiety
- Grief
- Self Esteem
Sana Khwaja
BACP
5 years in practice BACP
Compassionate counsellor for low mood and life changes
- Addictions
- LGBT
- Trauma and Abuse
Philip Smyth
BACP
4 years in practice BACP
Warm, practical counselling for life challenges
- Stress & Anxiety
- Relationship
- Grief