Abigail Davies, NCPS
Abigail Davies is a counsellor who helps people facing stress, anxiety, grief and depression.
- Stress & Anxiety
- Relationship issues
- Grief
- +9 more
About Abigail
Abigail Davies is a counsellor who helps people facing stress, anxiety, grief and depression. She offers straightforward support for common life challenges and creates space for people to talk about what matters to them. She works in a warm, non-judgemental way and aims to make conversations feel simple and clear.
Abigail encourages clients to say what they need and to set practical goals for change. Sessions focus on understanding feelings, spotting unhelpful patterns and trying small steps that can make life easier.
Background and approach
Abigail draws on client-centred methods to keep the person’s priorities central. She uses cognitive behavioural techniques to help identify thoughts and behaviours that keep problems going. She also offers hypnotherapy when clients want to try a different route for relaxation and behaviour change.
Her practice covers issues such as relationships, self-esteem, trauma and abuse, LGBT concerns, career stresses, ADHD and coping with life transitions. She also supports people dealing with attachment problems, caregiver stress, loneliness and questions about life purpose and sexuality. Abigail holds NCPS, which is shown as her credential, and she has three years of professional experience working in the United Kingdom.
She aims to work collaboratively so each person finds an approach that fits their needs.
Registration
| Body | Registration number | Expires |
|---|---|---|
| NCPS | NCS20-01761 | April 2026 |
Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.
Sessions and payment
Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.
Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.
Focus areas and approaches
What Abigail works with
Everything Abigail lists, in their own terms.
- Stress, Anxiety
- Relationship issues
- Grief
- Self esteem
- Depression
- LGBT
- Family conflicts
- Trauma and abuse
- Career difficulties
- Coping with life changes
- ADHD
- Attachment issues
- Caregiver issues and stress
- Communication problems
- Control issues
- Forgiveness
- Isolation / loneliness
- Life purpose
- Self-love
- Sexuality
Approaches Abigail lists
Listing an approach is not evidence of training in it. This directory copies what each counsellor names and does not check training records.
Online support
Cognitive behavioural therapy, or CBT, looks at how thoughts and behaviours keep problems going and teaches practical techniques to change them. It can help with anxiety, depression and unhelpful habits by using short exercises and real-life practice between sessions.
Hypnotherapy offers guided relaxation and imagery to address issues like stress, low mood or unwanted habits when someone prefers a different route to change.
Finding the right approach is part of the work together. The therapist will discuss options and try different methods based on the person's goals, preferences and how they respond. That collaborative process helps shape a plan that feels manageable and useful.
Online sessions are offered by video call, phone, live chat or text-based messaging to suit different needs. Video works well for face to face conversation and visual cues, phone is useful when internet bandwidth is limited, live chat can be a quick check-in, and messaging supports ongoing reflection between sessions. These options make it easier to fit therapy around work, caring responsibilities and daily life.
Frequently asked
What concerns does Abigail commonly help with?
She helps people with stress, anxiety, depression, grief and relationship worries, along with trauma, self-esteem and career pressures.
What is her general therapy style?
Her style is open and non-judgemental with a practical focus on goals. Sessions work on feelings, thought patterns and small changes that help day to day.
What experience does she have?
She has three years of professional experience working with people on a range of emotional and life issues.
What credentials and location are listed?
She lists NCPS as her credential and works in the United Kingdom.
Which languages and international clients are supported?
Sessions are offered in English and international clients are not currently accepted.
What session formats are available?
She offers video calls, phone sessions, live chat and text-based messaging to suit different needs and schedules.
How does cost work for sessions?
Cost varies with location and therapist availability and sessions use a subscription that can be cancelled at any time.
How do I begin working with her?
Start by clicking the Start Therapy button, complete a short matching questionnaire, then schedule sessions according to the therapist's availability.
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