Adrian Hepburn, BACP
Adrian Hepburn is a counsellor with four years' experience in psychotherapy and additional years supporting young adults with complex learning needs.
- Relationship issues
- Family conflicts
- Parenting issues
- +13 more
About Adrian
Adrian Hepburn is a counsellor with four years' experience in psychotherapy and additional years supporting young adults with complex learning needs. He aims to build a steady working relationship so people feel listened to and treated with respect. Adrian draws on a relational style that focuses on how thoughts and feelings show up in day-to-day life.
He commonly helps people who are struggling with depression, anxiety, relationship problems and family conflict.
Background and approach
He has worked with issues that often come with ADHD and autism, and with people coping with compassion fatigue, grief or self-harm thoughts. Sessions look at patterns that repeat across situations and relationships. Adrian offers a calm, non-judgemental space to reflect on familiar thoughts, feelings and behaviours.
Together he and the client decide on small, practical changes to try between sessions. Communication and pacing are adjusted to fit each person's needs. Adrian is a member of the British Association for Counselling and Psychotherapy, often shortened to BACP.
He follows the ethical codes that come with that membership. He focuses on clear, respectful work rather than quick fixes. People who prefer to explore underlying patterns and emotional habits may find his way of working helpful.
He tailors the plan to what matters most to each person and supports practical next steps for change.
Registration
| Body | Registration number | Expires |
|---|---|---|
| BACP | 391165 | August 2026 |
Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.
Sessions and payment
Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.
Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.
Focus areas and approaches
What Adrian works with
Everything Adrian lists, in their own terms.
- Relationship issues
- Family conflicts
- Parenting issues
- Compassion fatigue
- ADHD
- Stress, Anxiety
- Trauma and abuse
- Grief
- Intimacy-related issues
- Sleeping disorders
- Self esteem
- Depression
- Coping with life changes
- Autism and Asperger Syndrome
- Caregiver issues and stress
- Codependency
- Communication problems
- Emptiness
- Family problems
- Guilt and shame
- Impulsivity
- Isolation / loneliness
- Men's issues
- Seasonal Affective Disorder (SAD)
- Self-harm
- Self-love
Approaches Adrian lists
Listing an approach is not evidence of training in it. This directory copies what each counsellor names and does not check training records.
Online support
Adrian uses a relational approach that values the therapeutic connection as a space to notice patterns and try different responses. He will work collaboratively to decide whether this way of exploring feelings fits your goals, and will adapt the pace and focus as you go.
Online sessions are offered as video calls, phone sessions, live chat or text-based messaging to suit different needs. Video calls allow face-to-face conversation when that helps, phone sessions use less bandwidth and can be easier to fit around work, live chat supports shorter check-ins, and text messaging can be useful for ongoing reflection between sessions. These options give flexibility for people managing busy schedules or mobility limits.
Frequently asked
What kinds of concerns does Adrian help with?
He works with relationship and family problems, depression, anxiety, grief and stress. He also supports people affected by ADHD, autism and compassion fatigue.
How would you describe his therapeutic style?
Adrian uses a relational way of working that pays attention to patterns in thoughts, feelings and behaviour. Sessions focus on building a steady working relationship and making practical changes.
What background and experience does he have?
He has four years of psychotherapy experience and several years supporting young adults with complex learning needs. That background shapes his approach to communication and pacing.
What credentials and location are stated?
He is a member of the British Association for Counselling and Psychotherapy (BACP) and practises in the United Kingdom.
Which languages and international options are available?
Sessions are offered in English. He does not accept international clients at this time.
What session formats are offered online?
Adrian provides video calls, phone sessions, live chat and text-based messaging as ways to work remotely.
How are costs handled for sessions?
Costs vary with location and therapist availability. Sessions use a subscription that can be cancelled at any time.
What are the first steps to start therapy?
Choose the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist's availability.
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