Amanda Parry, BACP
Amanda Parry is a counsellor who uses client-centred and psychodynamic ideas to help people make sense of difficult feelings.
- Stress & Anxiety
- Relationship issues
- Trauma and Abuse
- +9 more
About Amanda
Amanda Parry is a counsellor who uses client-centred and psychodynamic ideas to help people make sense of difficult feelings. She draws on her own experience of therapy to stay grounded and present in sessions. Amanda holds a BACP credential and works from the United Kingdom.
Amanda aims to give people a calm space to talk about stress, anxiety, depression and relationship worries. She listens closely and follows what matters most to the person sitting with her.
Background and approach
Sessions can include talking, looking at dreams, or using imagery to open up new ways of seeing things. Her background includes training in several psychotherapy approaches and ongoing professional supervision. Amanda describes the work as collaborative - she matches methods to a person's needs rather than following one fixed model.
This flexibility helps when issues are layered or complex, such as trauma, grief, or difficulties with self-esteem. Amanda also supports people dealing with life changes, compassion fatigue, ADHD-related concerns, and intimacy or attachment difficulties. She pays attention to how past relationships shape present patterns and helps people notice choices they might not have seen before.
Practical work in sessions focuses on small steps that people can try between meetings. Amanda aims to help individuals build clearer self-understanding, increase emotional resilience, and find more ease in daily life. Conversations are paced to suit each person's comfort and needs.
Registration
| Body | Registration number | Expires |
|---|---|---|
| BACP | 392647 | January 2027 |
Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.
Sessions and payment
Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.
Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.
Focus areas and approaches
What Amanda works with
Everything Amanda lists, in their own terms.
- Stress, Anxiety
- Relationship issues
- Trauma and abuse
- Grief
- Coping with life changes
- Family conflicts
- Intimacy-related issues
- Self esteem
- Depression
- Compassion fatigue
- ADHD
- Abandonment
- Attachment issues
- Body image
- Cancer
- Commitment issues
- Dissociation
- Divorce and separation
- Emptiness
- Family of origin issues
- Guilt and shame
- Isolation / loneliness
- Life purpose
- Midlife crisis
- Self-love
- Sexuality
Approaches Amanda lists
- Client-Centred Therapy
- Existential Therapy
- Jungian Therapy
- Psychodynamic Therapy
- Trauma-Focused Therapy
- Internal Family Systems
Listing an approach is not evidence of training in it. This directory copies what each counsellor names and does not check training records.
Online support
She also uses psychodynamic and Jungian ideas to look at patterns that come from past relationships and inner imagery. These ways of working help when issues repeat over time, or when dreams and symbols seem important to a person's experience.
Choosing the right approach is part of the work. Amanda will discuss options with each person and decide together which methods match their needs, goals and preferences. The first few sessions are often used to try things and see what feels most useful.
Online therapy makes sessions easier to fit into busy lives. Video calls let people meet face to face, phone sessions need less bandwidth, live chat can be a quicker check-in, and text messaging works well for ongoing reflection between meetings. These formats give flexibility for different routines and practical situations, while still allowing therapeutic exploration with a registered or accredited professional.
Frequently asked
What concerns does Amanda help with?
She helps people manage stress, anxiety, depression and relationship worries as well as trauma, grief and self-esteem issues.
What is her therapeutic style like?
Her style is client-centred and exploratory, combining talking with imagery or dream work to open different perspectives.
How much experience does she have?
Amanda has three years of professional experience working with a range of emotional and relational concerns.
What credentials and region are relevant?
She holds a BACP credential and practices in the United Kingdom.
Which languages and international options are offered?
Sessions are offered in English and she is not currently accepting international clients.
Which session formats are available?
Therapy is available by video calls, phone sessions, live chat or text-based messaging to suit different needs.
How are costs handled?
Fees vary with location and therapist availability and sessions use a subscription that can be cancelled at any time.
How do I begin working with Amanda?
Click the Start Therapy button, complete a short matching questionnaire, then schedule sessions according to therapist availability.
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