Amy Neave, NCPS
Amy Neave is a counsellor who uses a calm, relational style to help people reconnect with themselves.
- Stress & Anxiety
- Relationship issues
- Trauma and Abuse
- +14 more
About Amy
Amy Neave is a counsellor who uses a calm, relational style to help people reconnect with themselves. She offers online support for depression, anxiety, relationship strain and life transitions. Amy works in a gentle, listening way that lets people slow down and notice what matters to them.
She is NCPS credentialed, which is noted as NCPS. Amy has five years of practice supporting people to understand emotions, thought patterns and relationship dynamics.
Background and approach
Sessions focus on curiosity rather than judgement, and on small steps that feel manageable. Amy often helps people name and challenge unhelpful beliefs such as ‘I’m not enough’ or ‘I have to be perfect’. She supports emotional clarity, self-compassion and practical ways to respond differently in everyday life.
Work may include small behavioural experiments, grounding exercises and reconsidering old stories about the self. She has experience working with neurodivergent people, including those with ADHD and autism, and adapts her approach to how each person thinks and communicates. That can mean changing the pace, format or specific techniques to fit a person’s needs.
Therapy with Amy usually combines acceptance-focused ideas with practical tools. Over time this can help people tolerate difficult feelings while also moving toward the life they want. Sessions are delivered online to allow flexible access across the United Kingdom and beyond.
Registration
| Body | Registration number | Expires |
|---|---|---|
| NCPS | NCS22-04783 | November 2026 |
Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.
Sessions and payment
Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.
Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.
Focus areas and approaches
What Amy works with
Everything Amy lists, in their own terms.
- Stress, Anxiety
- Relationship issues
- Trauma and abuse
- Self esteem
- Coping with life changes
- Addictions
- Family conflicts
- Grief
- Eating disorders
- Anger management
- Career difficulties
- Bipolar disorder
- Depression
- Coaching
- Compassion fatigue
- ADHD
- Abandonment
- Attachment issues
- Autism and Asperger Syndrome
- Avoidant personality
- Body image
- Co-morbidity
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Dissociation
- Eating and food-related issues
- Emptiness
- Family problems
- Forgiveness
- Guilt and shame
- Impulsivity
- Isolation / loneliness
- Jealousy
- Life purpose
- Narcissism
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Post-traumatic stress
- Self-love
- Social anxiety and phobia
- Young adult issues
Approaches Amy lists
- Acceptance and Commitment Therapy (ACT)
- Attachment-Based Therapy
- Client-Centred Therapy
- Cognitive Behavioural Therapy (CBT)
- Emotionally-Focused Therapy (EFT)
- Existential Therapy
- Jungian Therapy
- Mindfulness Therapy
- Motivational Interviewing
- Narrative Therapy
- Psychodynamic Therapy
- Solution-Focused Therapy
- Somatic Therapy
- Trauma-Focused Therapy
- Internal Family Systems
Listing an approach is not evidence of training in it. This directory copies what each counsellor names and does not check training records.
Online support
Choosing the right approach is a collaborative process. Amy will discuss different ways of working and tailor sessions to what feels most useful. Together the person and therapist decide whether to emphasise acceptance practices, work on attachment patterns, use practical CBT-style exercises, or blend methods to match goals and preferences.
Online formats offer practical flexibility. Video calls suit deeper conversations and visual connection, phone sessions need less bandwidth and can fit into a busy day, live chat can work for short check-ins, and text messaging is useful for ongoing reflection or brief support between sessions. These options help people fit therapy into everyday life and try different ways of working without changing location.
Frequently asked
What issues does Amy commonly help with?
Amy works with a wide range of concerns including stress, anxiety, depression, relationship struggles, trauma and abuse, self-esteem and coping with life changes.
What is Amy’s therapeutic style like?
Her style is gentle and relational, centred on active listening, curiosity and practical skills drawn from evidence-informed approaches such as ACT and CBT.
How much experience does she have?
Amy brings five years of counselling experience to her online practice and has worked with people navigating neurodivergence, attachment concerns and emotional regulation.
What credentials and location are listed for Amy?
She is listed with NCPS and practises from the United Kingdom.
Which languages are sessions offered in and are international clients supported?
Sessions are offered in English and Amy does work with international clients.
What session formats are available?
Therapy can be delivered by video calls, phone sessions, live chat or text-based messaging depending on personal preference.
How are costs and billing handled?
Costs vary with location and therapist availability; sessions use a subscription that can be cancelled at any time.
What are the first steps to begin work with Amy?
To begin, select the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to therapist availability.
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