Angela Mathews, NCPS
Angela Mathews is a counsellor with eight years of experience offering support in the United Kingdom.
- Stress & Anxiety
- Relationship issues
- Grief
- +8 more
About Angela
Angela Mathews is a counsellor with eight years of experience offering support in the United Kingdom. Angela holds NCPS and works in a direct, down-to-earth way to help people facing stress, anxiety, relationship problems and depression. She aims to make the first step feel manageable and offers steady support through change.
Her sessions focus on clear, practical conversation. Angela listens without judgement and helps people talk through what matters most.
Background and approach
She helps people build everyday skills to manage sleeping problems, anger and low self-esteem. Sessions can also cover grief, coping with life changes and career worries. Angela draws on Client-Centred Therapy to keep the person’s perspective central.
That means she follows the client’s lead and reflects back what she hears to deepen understanding. She also uses Cognitive Behavioural Therapy or CBT to identify unhelpful thinking patterns and try simple, practical experiments between sessions. People who value a calm, thoughtful approach tend to find her style helpful.
She supports parents with parenting stress and talks through issues such as fertility and pregnancy where relevant. Angela also works with concerns linked to autism and Asperger syndrome and caregiver stress. Sessions are offered by video call, phone, live chat or text-based messaging to fit different needs.
People who want to start can expect a straightforward process to match with a therapist and schedule sessions that fit their life.
Registration
| Body | Registration number | Expires |
|---|---|---|
| NCPS | NCS17-04204 | January 2027 |
Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.
Sessions and payment
Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.
Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.
Focus areas and approaches
What Angela works with
Everything Angela lists, in their own terms.
- Stress, Anxiety
- Relationship issues
- Grief
- Self esteem
- Coping with life changes
- Sleeping disorders
- Parenting issues
- Anger management
- Career difficulties
- Depression
- Autism and Asperger Syndrome
- Caregiver issues and stress
- Communication problems
- Divorce and separation
- Fertility issues
- Isolation / loneliness
- Life purpose
- Phobias
- Pregnancy and childbirth
- Self-love
- Social anxiety and phobia
- Workplace issues
Approaches Angela lists
Listing an approach is not evidence of training in it. This directory copies what each counsellor names and does not check training records.
Online support
Cognitive Behavioural Therapy, or CBT, looks at the links between thoughts, feelings and actions. In simple steps a counsellor helps identify unhelpful thinking and tries small experiments to change how someone reacts. CBT can be useful for anxiety, low mood, sleep problems and managing stress.
Choosing the right approach is a shared process. The therapist will talk with the client about goals, preferences and what seems most helpful. Together they will decide whether to follow a client-centred course, introduce CBT techniques, or combine elements from both approaches.
Online therapy offers practical flexibility. Video calls let people use visual cues and feel closer to the counsellor. Phone sessions work well when bandwidth is limited or when someone prefers not to be on camera. Live chat and text-based messaging allow shorter check-ins or ongoing reflections between sessions. These options make it easier to fit therapy around work, family life and other commitments.
Frequently asked
What issues does Angela help with?
She works with stress, anxiety, depression and relationship concerns. She also supports people with grief, sleep problems, anger and workplace or career worries.
How would you describe her therapeutic style?
Her style is calm and person-focused. She listens without judgement and uses practical exercises to try new ways of thinking and behaving.
What background and experience does she have?
She has eight years of professional experience helping people with emotional and practical life problems. That experience includes working with motivation, self-esteem and coping with major life changes.
What credentials and location are listed?
She is listed with NCPS and practises in the United Kingdom.
Which languages and international options are available?
Sessions are offered in English. International clients are not currently accepted.
What session formats are used?
Therapy is available by video calls, phone sessions, live chat or text-based messaging to suit different preferences and schedules.
How is cost handled for sessions?
Cost varies with location and therapist availability. Sessions use a subscription model that can be cancelled at any time.
How do I begin working with her?
Select the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.
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