Anna Jackson, BACP, NCPS
Anna Jackson is a UK-based counsellor with six years of clinical experience.
- Stress & Anxiety
- Relationship issues
- Self Esteem
- +3 more
About Anna
Anna Jackson is a UK-based counsellor with six years of clinical experience. She works with people online from different countries and offers short and longer-term support. Anna focuses on everyday problems like stress, anxiety and depression.
She also helps people cope when life changes become overwhelming. Before working online she led psychotherapy programmes at wellness retreats and served as a resident psychotherapist at a well-known UK mental health facility. She has spoken at national festivals and contributed on panels about mental health.
Background and approach
Anna also sits on boards for several psychology clinics. Her approach is integrative, combining practical talking therapies with techniques chosen to fit each person. Sessions aim to make difficult feelings easier to manage and to build simple daily strategies.
Therapy covers issues such as panic attacks, social anxiety, body image and low self-esteem. Anna pays attention to communication patterns and relationship stresses, and she supports people facing divorce, separation or the guilt and shame that can follow major life events. She also works with people struggling to find life purpose or to overcome isolation.
People who prefer clear, straightforward conversation tend to find her style useful. She offers video calls, phone sessions, live chat and text-based messaging. To begin, a short matching questionnaire helps identify whether she is a good fit for someone’s needs.
Registration
| Body | Registration number | Expires |
|---|---|---|
| BACP | 390111 | August 2025 |
| NCPS | NCS19-08512 | September 2027 |
Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.
Sessions and payment
Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.
Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.
Focus areas and approaches
What Anna works with
Everything Anna lists, in their own terms.
Online support
Finding the right approach is part of the work. Anna discusses goals and preferences at the start and adapts methods as sessions progress. This is a collaborative process and she checks in regularly to make sure techniques feel useful and relevant to the person's life.
Online sessions are offered as video calls, phone sessions, live chat or text-based messaging to suit different needs. Video is good for face-to-face conversation and visual cues, phone calls fit a quick check-in or times with limited bandwidth, and messaging can support short updates or people who prefer writing. These options make it easier to fit therapy around work, travel or family commitments while keeping treatment consistent and focused.
Frequently asked
What kinds of problems does Anna focus on?
She works with stress, anxiety, depression and coping with life changes, and also addresses issues like body image, panic and social anxiety.
How would you describe her therapeutic style?
Her approach is integrative and practical, mixing talking therapy with techniques chosen to meet a person's needs and daily life demands.
What experience does she bring?
She has six years of clinical practice and has worked at wellness retreats and as a resident psychotherapist at a UK mental health facility.
Where is she based and what credentials does she hold?
She is based in the United Kingdom and holds BACP and NCPS credentials as listed.
Can I work with her if I live outside the UK?
Sessions are offered to international clients and are conducted in English.
What formats are available for sessions?
She offers video calls, phone sessions, live chat and text-based messaging to suit different needs and schedules.
How much do sessions cost?
Cost varies with location and the therapist's schedule; sessions use a subscription model that can be cancelled at any time.
How do I begin working with her?
Click the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist's availability.
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