Aruna Ramkalowon, BACP
Aruna Ramkalowon greets people with a calm, direct approach.
- Stress & Anxiety
- Relationship issues
- Grief
- +11 more
About Aruna
Aruna Ramkalowon greets people with a calm, direct approach. She aims to make the first step into counselling less daunting and offers straightforward support for issues like stress, anxiety and depression. Her manner is respectful and compassionate, and she tailors conversations to each person's needs.
With six years of professional experience in the United Kingdom, Aruna uses a blend of counselling methods rather than a single fixed model. She adapts sessions so they suit what a client wants to work on, whether that is confidence, motivation or coping after a loss.
Background and approach
The biography notes registration with the British Association for Counselling and Psychotherapy, described as BACP. Her practical focus includes relationship concerns, intimacy-related issues, parenting challenges and career pressures. She also helps people facing addictions, compassion fatigue, ADHD-related struggles and general life changes.
Aruna pays attention to cultural background and the particular strains of caregiving and ageing. Sessions commonly draw on client-centred listening to build trust and cognitive behavioural ideas to spot unhelpful thinking. Mindfulness and psychodynamic perspectives are used when exploring recurring patterns or deeper emotional material.
Jungian ideas may be introduced as part of this integrative mix. People who prefer online contact can work with her by video, phone, live chat or text-based messaging. This variety lets conversations fit around daily life and personal preferences.
To begin, clients complete a short matching questionnaire and schedule according to availability.
Registration
| Body | Registration number | Expires |
|---|---|---|
| BACP | 394957 | August 2026 |
Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.
Sessions and payment
Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.
Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.
Focus areas and approaches
What Aruna works with
Everything Aruna lists, in their own terms.
- Stress, Anxiety
- Relationship issues
- Grief
- Self esteem
- Coping with life changes
- Addictions
- Family conflicts
- Intimacy-related issues
- Parenting issues
- Career difficulties
- Depression
- Compassion fatigue
- ADHD
- Aging and geriatric issues
- Attachment issues
- Caregiver issues and stress
- Communication problems
- Hoarding
- Hospice and end-of-life counselling
- Multicultural concerns
- Self-love
- Workplace issues
- Young adult issues
Approaches Aruna lists
- Client-Centred Therapy
- Cognitive Behavioural Therapy (CBT)
- Jungian Therapy
- Mindfulness Therapy
- Psychodynamic Therapy
Listing an approach is not evidence of training in it. This directory copies what each counsellor names and does not check training records.
Online support
Finding the right approach is usually a joint process. Aruna will discuss goals, preferences and how you respond to different ideas, and she will adjust methods as therapy progresses. That way the plan is shaped by what helps you most rather than by a fixed technique.
Online sessions are offered by video calls, phone, live chat or text-based messaging to suit different lives. Video lets people keep face-to-face contact, phone works well when bandwidth is low, live chat supports shorter check-ins and messaging helps when someone prefers not to be on camera. These options make it easier to fit therapy around work, childcare and other commitments while keeping the focus on practical support and steady progress.
Frequently asked
What concerns does Aruna commonly help with?
She supports people with stress, anxiety, low self-esteem, relationship and intimacy issues, grief, addictions and depression.
How would you describe her therapeutic style?
Her style is integrative and warm, combining client-centred listening with practical cognitive behavioural techniques and reflective approaches.
What is her professional background?
Aruna has six years of professional experience working in the United Kingdom and draws on multiple counselling approaches.
What credentials and location are listed for her?
She is listed with the British Association for Counselling and Psychotherapy, shown as BACP, and works from the United Kingdom.
Which languages are offered for sessions?
Sessions are offered in English.
What session formats are available?
She offers video calls, phone sessions, live chat and text-based messaging to suit different needs and schedules.
How are costs handled for therapy?
Costs vary with location and therapist availability and are charged through a subscription model that can be cancelled at any time.
How do I begin working with Aruna?
Start by selecting the Start Therapy button, complete a short matching questionnaire, then schedule sessions based on the therapist's availability.
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