Becky Beharrell, NCPS
Becky Beharrell is a counsellor based in the United Kingdom who helps people facing stress, anxiety, depression and relationship difficulties.
- Stress & Anxiety
- Relationship issues
- Grief
- +9 more
About Becky
Becky Beharrell is a counsellor based in the United Kingdom who helps people facing stress, anxiety, depression and relationship difficulties. She also supports those coping with grief, low self-esteem, motivation problems, addiction and life changes. Becky works from the view that each person knows their own story and already has strengths to draw on.
She offers straightforward, respectful sessions that aim to make small practical changes. Becky listens first and follows the person's lead, helping them notice patterns and try different ways of responding.
Background and approach
Her style is warm and collaborative, with a focus on building trust and emotional safety. Becky uses approaches that centre on relationships and emotions, helping people understand how early attachments shape current reactions. She also draws on client-centred methods that emphasise empathy and the person's own goals.
Emotion-focused work is used when stronger feelings need to be explored and processed. Becky holds the NCPS credential and has three years of professional experience in the field. She works with a wide range of concerns including trauma and abuse, eating and body image issues, anger, and family problems.
Sessions are offered in English and she accepts international clients. Practical matters such as how therapy is delivered are kept flexible. Becky supports people by phone, video call, live chat or text messaging so sessions can fit around work, care responsibilities, or travel.
To begin, a short matching questionnaire is used to pair people with an appropriate plan.
Registration
| Body | Registration number | Expires |
|---|---|---|
| NCPS | NCS24-03644 | July 2026 |
Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.
Sessions and payment
Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.
Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.
Focus areas and approaches
What Becky works with
Everything Becky lists, in their own terms.
- Stress, Anxiety
- Relationship issues
- Grief
- Self esteem
- Depression
- Addictions
- Family conflicts
- Trauma and abuse
- Eating disorders
- Anger management
- Coping with life changes
- Abandonment
- Antisocial personality
- Attachment issues
- Autism and Asperger Syndrome
- Blended family issues
- Body image
- Cancer
- Commitment issues
- Communication problems
- Divorce and separation
- Domestic violence
- Drug and alcohol addiction
- Eating and food-related issues
- Family problems
- Guilt and shame
- Jealousy
- Obsessions, compulsions, and OCD
- Personality disorders
- Postpartum depression
- Post-traumatic stress
- Pregnancy and childbirth
- Self-harm
- Self-love
- Sexual assault and abuse
- Smoking / vaping cessation
- Social anxiety and phobia
- Women's issues
- Workplace issues
- Young adult issues
Approaches Becky lists
Listing an approach is not evidence of training in it. This directory copies what each counsellor names and does not check training records.
Online support
She also uses client-centred methods that prioritise empathy and the person's own goals. That approach helps people feel heard and supported while they decide what changes they want to try.
Finding the right approach is part of the work. Becky will talk with the person about their needs, goals and preferences and agree on a plan together. That collaborative decision can change as the work progresses and different methods may be used at different times.
Online sessions can be arranged as video calls, phone appointments, live chat or text-based messaging. Video is useful for face-to-face conversation and reading non-verbal cues, phone sessions work well when bandwidth is limited, and messaging formats suit short check-ins or ongoing reflection between meetings. These options make it easier to fit therapy around work, care duties and travel, and allow continuity when meeting in person is difficult.
Frequently asked
What issues does Becky commonly help with?
She works with stress, anxiety, depression and relationship difficulties, and also supports people facing grief, self-esteem problems, addiction and life changes.
What is her therapeutic style like?
Becky follows a collaborative, person-centred style. She listens first, reflects what she hears, and helps people try practical steps that fit their lives.
How much experience does she have?
She has three years of professional work experience in the United Kingdom helping people with a range of emotional and relational concerns.
What credential does Becky hold and where is she based?
Becky holds the NCPS credential and practises from the United Kingdom.
Which languages and client locations are supported?
Sessions are offered in English and she accepts international clients.
In what session formats does she work?
She provides video calls, phone sessions, live chat and text-based messaging to fit different schedules and preferences.
How does payment and cost work?
Cost varies with location and therapist availability; sessions use a subscription that can be cancelled at any time.
What are the first steps to begin therapy?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to therapist availability.
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