Beth Stubbs, BACP
Beth Stubbs is a BACP counsellor who aims to make talking about hard things feel more manageable.
- Stress & Anxiety
- Parenting issues
- Anger management
- +11 more
About Beth
Beth Stubbs is a BACP counsellor who aims to make talking about hard things feel more manageable. She creates a calm, non-judgemental space where people can be heard and begin to make sense of difficult emotions and situations. She listens with empathy and helps clients notice patterns in their thoughts, feelings and behaviour.
The focus is on understanding rather than being told what to do. That way people can decide what changes matter most to them.
Background and approach
Beth works with a wide range of concerns, including depression, anxiety, trauma, grief, relationship strains and stress. She also offers support around parenting pressures, self-esteem and life transitions. Additional interests include attachment and abandonment issues, chronic illness, and communication problems.
Her approach draws on several helpful ways of working. Client-centred methods put the person's experience at the centre of sessions. Emotionally-Focused Therapy supports people to find and steady strong emotions.
Solution-Focused work helps set small, practical steps toward change. Beth has four years of counselling experience and holds registration with the British Association for Counselling and Psychotherapy, BACP. She offers sessions to people in the United Kingdom in English via video, phone, live chat or text messaging.
To begin, users complete a short matching questionnaire and arrange sessions once matched.
Registration
| Body | Registration number | Expires |
|---|---|---|
| BACP | 395266 | April 2026 |
Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.
Sessions and payment
Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.
Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.
Focus areas and approaches
What Beth works with
Everything Beth lists, in their own terms.
- Stress, Anxiety
- Parenting issues
- Anger management
- Depression
- Coping with life changes
- Relationship issues
- Family conflicts
- Trauma and abuse
- Grief
- Eating disorders
- Self esteem
- Career difficulties
- Abandonment
- Attachment issues
- Autism and Asperger Syndrome
- Avoidant personality
- Blended family issues
- Cancer
- Chronic pain, illness, and disability
- Codependency
- Communication problems
- Dependent personality
- Divorce and separation
- Domestic violence
- Family of origin issues
- Family problems
- Forgiveness
- Guilt and shame
- Infidelity
- Life purpose
- Narcissism
- Panic disorder and panic attacks
- Post-traumatic stress
- Sexual assault and abuse
- Social anxiety and phobia
- Women's issues
- Workplace issues
- Young adult issues
Approaches Beth lists
- Client-Centred Therapy
- Emotionally-Focused Therapy (EFT)
- Gottman Method
- Psychodynamic Therapy
- Solution-Focused Therapy
- Trauma-Focused Therapy
Listing an approach is not evidence of training in it. This directory copies what each counsellor names and does not check training records.
Online support
Emotionally-Focused Therapy (EFT) works with emotions and attachment patterns, helping people identify and change the ways they respond in close relationships. It can be useful for relationship strain and for processing strong feelings like grief or loss.
Finding the right approach is part of the work together. The counsellor will discuss goals, preferences and which ways of working might help most. This is a collaborative process and can change as sessions progress.
Online sessions are offered by video call, phone, live chat or text-based messaging to make counselling easier to fit into daily life. Video lets people see each other and read body language, phone can be simpler when bandwidth is limited, and messaging is useful for shorter check-ins or when writing helps express thoughts. These options give flexibility for different schedules and needs.
Frequently asked
What concerns does this counsellor help with?
She supports people facing stress, anxiety, depression, grief and trauma, plus relationship and family difficulties and issues like low self-esteem and career worries.
How would she describe her therapeutic style?
Her style is warm and listening-led, focusing on understanding emotions and spotting unhelpful patterns while working towards practical change.
What background and experience does she have?
She has four years of counselling experience and uses a mix of approaches to meet different needs.
What credentials and location are listed?
She is registered with the British Association for Counselling and Psychotherapy, BACP, and is based in the United Kingdom.
Which languages and international options are available?
Sessions are offered in English. International clients are not currently accepted.
What session formats does she offer?
People can meet her by video call, phone session, live chat or text-based messaging depending on their preference.
How does payment and cost work?
Cost varies with location and therapist availability and is charged through a subscription model that can be cancelled at any time.
How do I begin working with her?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist's availability.
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