Blayne Wherrett, BACP
Blayne Wherrett is a counsellor who uses a person-centred approach to help people facing stress, anxiety and depression.
- Stress & Anxiety
- Family conflicts
- Self Esteem
- +3 more
About Blayne
Blayne Wherrett is a counsellor who uses a person-centred approach to help people facing stress, anxiety and depression. He offers a calm space to talk and to think through upsetting thoughts. Blayne aims to listen, reflect and help people find their own answers at a manageable pace.
He works with people who are dealing with family tensions, problems with self-esteem, life changes and grief. Conversations focus on what matters most to the individual and on small steps that can ease day-to-day pressure.
Background and approach
Blayne brings eight years of professional experience in both primary and health settings. His style is humanistic and practical. He likens the counselling relationship to assembling a puzzle together, turning over pieces to see how past and present affect feelings and behaviour.
That approach helps people recognise patterns and try different ways of coping. Blayne combines client-centred listening with tools from cognitive behavioural therapy and existential reflection when helpful. He offers questions and exercises to encourage reflection, and suggests straightforward strategies people can use between sessions.
Sessions are offered online and by phone, and he communicates with clients by message during weekday hours. Blayne encourages those ready for change to begin with a short questionnaire and a scheduled appointment, so they can start shaping a clearer path forward.
Registration
| Body | Registration number | Expires |
|---|---|---|
| BACP | 383712 | June 2026 |
Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.
Sessions and payment
Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.
Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.
Focus areas and approaches
What Blayne works with
Everything Blayne lists, in their own terms.
- Stress, Anxiety
- Family conflicts
- Self esteem
- Depression
- Coping with life changes
- Attachment issues
- Caregiver issues and stress
- Communication problems
- Control issues
- Family problems
- Forgiveness
- Guilt and shame
- Impulsivity
- Isolation / loneliness
- Life purpose
- Men's issues
- Midlife crisis
- Self-love
- Social anxiety and phobia
- Young adult issues
Approaches Blayne lists
Listing an approach is not evidence of training in it. This directory copies what each counsellor names and does not check training records.
Online support
Cognitive Behavioural Therapy, or CBT, looks at the links between thoughts, feelings and actions. It offers simple exercises and small experiments to try between sessions, which can reduce anxiety, low mood and unhelpful behaviours. Existential Therapy encourages people to consider meaning, choice and responsibility when life feels uncertain, helping with questions about purpose and midlife shifts.
Choosing the right approach is part of the work. Blayne will discuss goals and preferences and will adapt methods together with the client. That collaborative process helps identify what feels most useful over time.
Online therapy gives flexibility in how people meet. Video calls suit longer conversations and a fuller face-to-face feel. Phone sessions work well when bandwidth is limited or a shorter check-in is needed. Live chat and text-based messaging provide a written way to reflect between calls or for quick, regular contact. These options make it easier to fit counselling around work, caring duties and everyday life.
Frequently asked
What issues can Blayne help with?
He helps people with stress, anxiety, depression, family tensions and self-esteem concerns. Additional areas include grief, life changes and loneliness.
How would he describe his therapeutic style?
His approach is person-centred and humanistic, with practical elements from cognitive behavioural therapy and existential discussion. Sessions focus on listening, reflection and small, doable steps.
What is his professional background?
He has eight years of experience working in primary and health settings, offering both online and face-to-face support during his career.
What credentials and location are listed?
He is registered with the British Association for Counselling and Psychotherapy, shown as BACP, and practises in the United Kingdom.
Which languages are supported and can international clients join?
Sessions are offered in English. He does not accept international clients at this time.
What session formats are available?
Work can take place via video calls, phone sessions, live chat or text-based messaging according to the client's preference.
How are sessions paid for and what do they cost?
Cost varies with location and therapist arrangements; sessions are provided through a subscription model that can be cancelled at any time.
How does someone begin working with him?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions based on the therapist's availability.
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