Brendan Grufferty , BACP
Brendan Grufferty is a counsellor with 12 years' experience.
- Stress & Anxiety
- Relationship issues
- Family conflicts
- +15 more
About Brendan
Brendan Grufferty is a counsellor with 12 years' experience. He works with people dealing with depression alongside stress, anxiety and relationship strain. He focuses on building a trusting relationship so people can talk openly and find practical ways forward.
He trained with the British Association for Counselling and Psychotherapy, listed as BACP, and has worked mainly in school settings and under NHS contracts. That background means he has regular practice supporting everyday problems and longer-term difficulties.
Background and approach
Brendan uses a person-centred approach at the core of his work. That means he listens closely and follows what matters most to the person in front of him, rather than pushing a set plan. From there he draws on other methods to fit the situation and the client’s goals.
He often includes cognitive behavioural techniques to look at thoughts and routines that keep problems going. He also uses attachment-based ideas to understand how early relationships shape current patterns and emotions. Sessions are straightforward and practical.
Brendan helps people talk through feelings, spot unhelpful patterns, and try small steps that can change daily life. He adapts his language and pace to suit each person so therapy feels manageable.
Registration
| Body | Registration number | Expires |
|---|---|---|
| BACP | 150254 | March 2026 |
Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.
Sessions and payment
Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.
Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.
Focus areas and approaches
What Brendan works with
Everything Brendan lists, in their own terms.
- Stress, Anxiety
- Relationship issues
- Family conflicts
- Grief
- Depression
- Addictions
- LGBT
- Trauma and abuse
- Sleeping disorders
- Parenting issues
- Anger management
- Self esteem
- Career difficulties
- Bipolar disorder
- Coping with life changes
- ADHD
- Abandonment
- Attachment issues
- Avoidant personality
- Body image
- Communication problems
- Control issues
- Eating and food-related issues
- Emptiness
- Family problems
- Forgiveness
- Guilt and shame
- Hoarding
- Impulsivity
- Isolation / loneliness
- Life purpose
- Men's issues
- Mood disorders
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Phobias
- Self-harm
- Self-love
- Smoking / vaping cessation
- Social anxiety and phobia
- Workplace issues
- Young adult issues
Approaches Brendan lists
- Attachment-Based Therapy
- Client-Centred Therapy
- Cognitive Behavioural Therapy (CBT)
- Emotionally-Focused Therapy (EFT)
- Mindfulness Therapy
- Psychodynamic Therapy
Listing an approach is not evidence of training in it. This directory copies what each counsellor names and does not check training records.
Online support
Finding the right approach is part of the process. Brendan will talk with each person about their goals and preferences and then suggest ways of working together. This is a collaborative process where methods can be adapted as therapy progresses to suit changing needs.
Online formats include video calls, phone sessions, live chat and text-based messaging. Video sessions are useful for face-to-face conversation and visual cues, phone sessions can fit into a short break or when bandwidth is limited, and chat or messaging suits brief check-ins or people who prefer writing. These options make it easier to arrange regular contact and to keep therapy consistent around daily life.
Frequently asked
What difficulties does Brendan help with?
He supports people with depression, stress, anxiety and relationship challenges, among other concerns listed in his profile.
What is his therapeutic style like?
He begins with a person-centred approach that prioritises the therapeutic relationship and then adapts methods to each person.
How much experience does he have?
He has 12 years of practice, including work in schools and under NHS contract arrangements.
What credentials and location are listed?
He is registered with the British Association for Counselling and Psychotherapy (BACP) and is based in the United Kingdom.
Can I work with him if I live outside the UK?
Sessions are offered in English and he does not accept international clients at this time.
Which session formats are available?
He offers video calls, phone sessions, live chat and text-based messaging to suit different needs.
How much do sessions cost?
Cost varies with location and therapist availability; sessions use a subscription model that can be cancelled at any time.
How do I begin therapy with him?
Click the Start Therapy button, complete a short matching questionnaire, and then schedule a session according to therapist availability.
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