Charlotte Chukwu-Baird, BACP
Charlotte Chukwu-Baird is a BACP counsellor with three years' practical experience.
About Charlotte
Charlotte Chukwu-Baird is a BACP counsellor with three years' practical experience. She works in a person-centred way and focuses on helping people who are feeling overwhelmed by stress, anxiety, grief, low self-esteem or depression. Charlotte aims to make sessions straightforward and easy to follow for someone new to therapy.
She believes the client is the expert on their life and offers calm, non-judgemental support while people talk through what matters to them.
Background and approach
Sessions start with simple conversations to identify goals and immediate concerns. From there she tailors the pace and focus to each person's needs. Charlotte often helps people who are dealing with traumatic experiences, relationship strains and family of origin issues.
She also works with concerns such as attachment difficulties, codependency, communication problems, infidelity, and the stresses that come with blended family or fatherhood issues. This practical focus includes exploring how past events shape current reactions and behaviour. When physical health affects mood she will address chronic pain, illness and disability alongside emotional concerns.
She also supports people facing grief, guilt and shame, and those managing multicultural or identity-related pressures. The work aims to surface patterns and build new ways of coping. Sessions can be conducted online by video, phone, live chat or text messaging.
People who wish to begin are invited to complete a short matching questionnaire and then schedule sessions using the site tools.
Registration
| Body | Registration number | Expires |
|---|---|---|
| BACP | 411490 | May 2026 |
Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.
Sessions and payment
Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.
Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.
Focus areas and approaches
What Charlotte works with
Everything Charlotte lists, in their own terms.
- Stress, Anxiety
- Trauma and abuse
- Grief
- Self esteem
- Depression
- Abandonment
- Attachment issues
- Blended family issues
- Chronic pain, illness, and disability
- Codependency
- Communication problems
- Divorce and separation
- Domestic violence
- Family of origin issues
- Family problems
- Fatherhood issues
- Forgiveness
- Guilt and shame
- Infidelity
- Multicultural concerns
- Pregnancy and childbirth
- Prejudice and discrimination
- Seasonal Affective Disorder (SAD)
- Self-harm
- Self-love
- Sexual assault and abuse
Online support
Finding the right approach is a joint process. The therapist will discuss different ways of working and try methods that match a person's goals and preferences. Together they decide what helps most and adapt the plan as progress is made.
Online therapy with Charlotte uses video calls, phone sessions, live chat or text messaging so people can choose what fits their routine. Video is useful for in-depth conversations, phone sessions work well when internet bandwidth is limited, live chat suits shorter check-ins, and messaging supports ongoing reflection between meetings. These options make it easier to fit therapy around work, family and mobility needs while keeping the focus on practical change and emotional understanding.
Frequently asked
What kinds of problems does Charlotte help with?
She supports people experiencing stress, anxiety, trauma and abuse, grief, low self-esteem and depression, plus related issues like attachment and communication problems.
What is her therapeutic style?
Her work is grounded in a person-centred way of working that invites people to lead the conversation while the counsellor offers support and reflection.
How long has she been practising?
Charlotte has three years of experience as a practising counsellor working with a range of emotional and relational concerns.
Where is she based and what are her credentials?
She works from the United Kingdom and is a member of the British Association for Counselling and Psychotherapy, shown as BACP.
Which languages are used in sessions?
Sessions are offered in English.
Can people outside the UK work with her?
International clients are not currently accepted; she works with clients based in the United Kingdom.
What session formats are available?
Charlotte offers video calls, phone sessions, live chat and text-based messaging to suit different needs and schedules.
How do fees and subscriptions work?
Cost varies with location and therapist availability and sessions are arranged through a subscription model that can be cancelled at any time.
Update or remove this listing
Ask us to correct details or take the page down.
Contact usMore counsellors who work with Stress & Anxiety
All of them
Christine Fleming
NCPS
3 years in practice NCPS
Calm, practical support for difficult times
- Stress & Anxiety
- Grief
- Self Esteem
Sana Khwaja
BACP
5 years in practice BACP
Compassionate counsellor for low mood and life changes
- Addictions
- LGBT
- Trauma and Abuse
Philip Smyth
BACP
4 years in practice BACP
Warm, practical counselling for life challenges
- Stress & Anxiety
- Relationship
- Grief