Charlotte Clayton, BACP
Charlotte Clayton is a counsellor with four years of professional experience in the United Kingdom.
- Stress & Anxiety
- LGBT
- Relationship issues
- +3 more
About Charlotte
Charlotte Clayton is a counsellor with four years of professional experience in the United Kingdom. She works with people facing stress, anxiety, depression and the effects of trauma and abuse. Charlotte aims to make each session calm and approachable so clients can talk honestly about what matters to them.
She uses practical, person-focused methods that help people notice what matters and take steps towards it. Sessions are intended to feel down to earth and straightforward, with space for real conversation rather than jargon.
Background and approach
Charlotte draws on her own experience of seeking help to offer empathic support during difficult times. Clients describe challenges that include relationship strain, issues around sexuality, and pressures from work or family life. Charlotte also helps people deal with feelings around abandonment, attachment, body image, guilt, and forgiveness.
She is prepared to discuss sensitive topics such as domestic violence, dissociation and infidelity with care and attention. Charlotte is a member of the British Association for Counselling and Psychotherapy, BACP, and works within those professional standards. She uses a mixture of Acceptance and Commitment Therapy, Client-Centred Therapy and Dialectical Behaviour Therapy approaches to shape sessions.
Her aim is to support people to find clearer ways forward and to feel more like themselves. New clients begin by sharing what they want to change, and then Charlotte helps them build practical steps that fit their life and values.
Registration
| Body | Registration number | Expires |
|---|---|---|
| BACP | 402891 | April 2026 |
Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.
Sessions and payment
Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.
Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.
Focus areas and approaches
What Charlotte works with
Everything Charlotte lists, in their own terms.
- Stress, Anxiety
- LGBT
- Relationship issues
- Trauma and abuse
- Depression
- Abandonment
- Attachment issues
- Blended family issues
- Body image
- Caregiver issues and stress
- Commitment issues
- Control issues
- Dissociation
- Divorce and separation
- Domestic violence
- Family problems
- Fatherhood issues
- Forgiveness
- Guilt and shame
- Infidelity
- Isolation / loneliness
- Life purpose
- Narcissism
- Panic disorder and panic attacks
- Personality disorders
- Polyamory / non-monogamous relationships
- Post-traumatic stress
- Self-harm
- Self-love
- Sexuality
- Social anxiety and phobia
- Young adult issues
Approaches Charlotte lists
Listing an approach is not evidence of training in it. This directory copies what each counsellor names and does not check training records.
Online support
Choosing the right approach is part of the work. Charlotte discusses goals and preferences with each person and adapts methods together. This collaborative process means the plan can change as needs shift and progress is made.
Online formats offer practical flexibility. Video calls allow face-to-face conversation when a longer session is needed. Phone sessions suit people with lower bandwidth or who prefer not to be on camera. Live chat and text-based messaging make brief check-ins possible and can fit around busy days or work breaks. These options help people access consistent support without travelling, and make it easier to use skills between sessions.
Frequently asked
What concerns does Charlotte work with?
She helps people with stress, anxiety, depression, trauma and abuse. Additional focus areas include relationship strain, attachment and body image concerns.
What is her therapeutic style like?
Sessions are person-centred and down to earth. She blends Acceptance and Commitment Therapy, Client-Centred Therapy and Dialectical Behaviour Therapy techniques.
How much experience does she have?
She has four years of professional experience working with adults facing a range of life challenges.
What credentials and location apply?
She is a member of the British Association for Counselling and Psychotherapy, BACP, and practises in the United Kingdom.
Which languages are supported?
Sessions are offered in English. International clients are not currently accepted.
What session formats are available?
Charlotte offers video calls, phone sessions, live chat and text-based messaging to suit different needs and schedules.
How do costs work?
Costs vary with location and therapist availability; sessions are provided through a subscription model that can be cancelled at any time.
How do I start working with her?
Begin by selecting the Start Therapy button and completing a short matching questionnaire. You can then schedule sessions according to the therapist's availability.
Update or remove this listing
Ask us to correct details or take the page down.
Contact usMore counsellors who work with Stress & Anxiety
All of them
Christine Fleming
NCPS
3 years in practice NCPS
Calm, practical support for difficult times
- Stress & Anxiety
- Grief
- Self Esteem
Sana Khwaja
BACP
5 years in practice BACP
Compassionate counsellor for low mood and life changes
- Addictions
- LGBT
- Trauma and Abuse
Philip Smyth
BACP
4 years in practice BACP
Warm, practical counselling for life challenges
- Stress & Anxiety
- Relationship
- Grief