Charlotte Rothwell, BACP
Charlotte Rothwell is a counsellor based in the United Kingdom with 15 years of practice.
- Stress & Anxiety
- Eating disorders
- Self Esteem
- +15 more
About Charlotte
Charlotte Rothwell is a counsellor based in the United Kingdom with 15 years of practice. She works with people who are dealing with stress, anxiety, low self esteem, eating concerns and career challenges. She aims to offer respectful, sensitive and compassionate support as people make changes in their lives.
She combines attachment-based, client-centred and mindfulness-influenced ways of working to fit each person’s needs. Sessions focus on understanding how past relationships shape current patterns and on building present-day coping skills.
Background and approach
Practical conversation is paired with gentle reflection so people learn new ways to manage difficult feelings. Charlotte adapts the pace and focus to match what a person brings to the room. Sometimes the work is short and practical, for example coping strategies for sleep or stress.
Other times it is more exploratory, looking at long-standing patterns around relationships, eating or self worth. People can expect a calm, non-judgemental conversation aimed at clarity and small steps forward. She explains ideas in plain language and avoids clinical jargon.
The aim is to create practical changes that fit real life. Charlotte also supports those facing grief, addiction concerns, trauma and life transitions. Her background includes work across a range of issues so she can draw on different approaches as needed.
Sessions are offered in English for people located in the United Kingdom.
Registration
| Body | Registration number | Expires |
|---|---|---|
| BACP | 27974 | July 2026 |
Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.
Sessions and payment
Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.
Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.
Focus areas and approaches
What Charlotte works with
Everything Charlotte lists, in their own terms.
- Stress, Anxiety
- Eating disorders
- Self esteem
- Career difficulties
- Coping with life changes
- Addictions
- LGBT
- Relationship issues
- Family conflicts
- Trauma and abuse
- Grief
- Sleeping disorders
- Parenting issues
- Depression
- Coaching
- ADHD
- Aging and geriatric issues
- Avoidant personality
- Cancer
- Caregiver issues and stress
- Commitment issues
- Control issues
- Dissociation
- Eating and food-related issues
- Emptiness
- Family problems
- Guilt and shame
- Hospice and end-of-life counselling
- Isolation / loneliness
- Life purpose
- Midlife crisis
- Money and financial issues
- Workplace issues
Approaches Charlotte lists
Listing an approach is not evidence of training in it. This directory copies what each counsellor names and does not check training records.
Online support
Finding the right approach is part of the process. The therapist will collaborate with each person to choose methods that match their needs, goals and preferences. This means sessions may be more practical at times and more exploratory at others, and the plan can change as progress is made.
Online formats include video calls, phone sessions, live chat and text-based messaging, which make therapy more flexible. Video calls allow face-to-face conversation when helpful. Phone sessions can fit into a short break or suit people who prefer not to be on camera. Live chat and messaging support brief check-ins, ongoing coaching-style contact or those who find written communication easier. These options help therapy fit around work, family life and other commitments.
Frequently asked
What kinds of problems does Charlotte help with?
She supports people with stress, anxiety, depression, eating and sleeping difficulties, low self esteem, career worries and coping with life changes. Additional areas include grief, trauma, addictions and relationship concerns.
How would you describe her therapeutic style?
Her style blends attachment-based thinking, client-centred listening and mindfulness practice. The work alternates between practical coping strategies and reflective conversation.
What is her professional background?
She has 15 years of professional experience working with a wide range of emotional and life issues. That experience informs how she tailors each session.
Where is she based and what credential does she hold?
She practises in the United Kingdom and holds BACP registration as supplied in her profile.
Are sessions offered in other languages or internationally?
Sessions are offered in English and she does not accept international clients at this time.
What session formats are available?
She offers video calls, phone sessions, live chat and text-based messaging to suit different preferences and schedules.
How does payment and cost work?
Cost varies with location and therapist availability; sessions use a subscription model that can be cancelled at any time.
How do I begin if I want to work with her?
Start by selecting the Start Therapy button, complete a short matching questionnaire and then schedule sessions according to the therapist's availability.
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