Cheryl Ennis, BACP
Cheryl Ennis is a BACP counsellor who uses a person-centred approach to help people find practical ways forward.
- Stress & Anxiety
- Relationship issues
- Family conflicts
- +16 more
About Cheryl
Cheryl Ennis is a BACP counsellor who uses a person-centred approach to help people find practical ways forward. She focuses on making clients feel heard and understood so they can talk about what matters to them. Cheryl draws on nine years of experience to support people experiencing stress, anxiety and depression.
She combines a calm, client-centred style with Cognitive Behavioural Therapy when people want tools to manage negative thoughts. That blend helps with low mood, panic and sleep problems by pairing listening with clear coping strategies.
Background and approach
Cheryl also works with relationship and intimacy issues, grief, addiction and anger, guiding people through difficult feelings step by step. Her work covers body image, self-esteem and feelings of isolation or shame. She helps people untangle control issues, guilt, forgiveness and questions around life purpose.
Sessions can also include coaching elements for career concerns and coping with life changes. Cheryl has worked with a wide age range and adapts her approach to suit each person. She offers sessions in English and accepts international clients.
Her registration with the British Association for Counselling and Psychotherapy - BACP - is noted in her professional details. To begin, clients complete a short matching questionnaire and then schedule sessions that suit them. Therapy is arranged through a subscription model that can be cancelled at any time, and sessions are offered by video call, phone, live chat or text messaging.
Registration
| Body | Registration number | Expires |
|---|---|---|
| BACP | 379597 | June 2026 |
Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.
Sessions and payment
Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.
Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.
Focus areas and approaches
What Cheryl works with
Everything Cheryl lists, in their own terms.
- Stress, Anxiety
- Relationship issues
- Family conflicts
- Trauma and abuse
- Depression
- Addictions
- Grief
- Intimacy-related issues
- Eating disorders
- Sleeping disorders
- Parenting issues
- Anger management
- Self esteem
- Career difficulties
- Coping with life changes
- Coaching
- Compassion fatigue
- Body image
- Communication problems
- Control issues
- Forgiveness
- Guilt and shame
- Isolation / loneliness
- Life purpose
- Panic disorder and panic attacks
- Self-love
- Social anxiety and phobia
Approaches Cheryl lists
- Attachment-Based Therapy
- Client-Centred Therapy
- Cognitive Behavioural Therapy (CBT)
- Emotionally-Focused Therapy (EFT)
- Motivational Interviewing
- Trauma-Focused Therapy
Listing an approach is not evidence of training in it. This directory copies what each counsellor names and does not check training records.
Online support
Finding the right approach is part of the work together. Cheryl will discuss goals and preferences during early sessions and adapt techniques to each person. Decisions about which methods to use are made collaboratively, so the plan fits the client's needs and pace.
Online therapy offers practical benefits for both ongoing and short-term work. Video calls let visual cues guide the conversation, phone sessions can be simpler when bandwidth is limited, and live chat or text messaging suits quick check-ins or when someone prefers not to be on camera. These options make it easier to fit counselling around work, family and travel, while still drawing on attachment-focused listening and CBT strategies.
Frequently asked
What concerns does Cheryl help with?
She helps people with stress, anxiety, depression and related issues such as grief, addiction, anger and relationship or intimacy problems.
What is Cheryl's therapeutic style?
Her core style is person-centred listening combined with Cognitive Behavioural Therapy when practical tools are needed to address negative thoughts and behaviours.
How much experience does she have?
Cheryl has nine years of experience working as a counsellor with a wide range of concerns and ages.
What credentials and country is she based in?
She is registered with the British Association for Counselling and Psychotherapy (BACP) and practises from the United Kingdom.
Which languages are supported?
Sessions are offered in English and international clients are accepted.
What session formats are available?
Sessions can be arranged as video calls, phone sessions, live chat or text-based messaging to suit different preferences.
How does the subscription and cost work?
Costs vary with location and therapist availability; sessions are delivered through a subscription that can be cancelled at any time.
How do I begin working with Cheryl?
Start by selecting the Start Therapy button, completing a short matching questionnaire, then schedule sessions according to therapist availability.
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