Chris Wilson, BACP
Chris Wilson is a counsellor who uses an integrative, relational way of working to match therapy to each person.
- Stress & Anxiety
- Relationship issues
- Self Esteem
- +12 more
About Chris
Chris Wilson is a counsellor who uses an integrative, relational way of working to match therapy to each person. He draws on different approaches to suit a person's needs and focuses on practical changes that matter day to day. He is based in the United Kingdom and holds BACP registration.
He has four years of experience and offers sessions online in English. In sessions Chris helps people manage stress and anxiety and navigate depression.
Background and approach
He also works with relationship concerns, self-esteem, motivation and life transitions such as retirement or injury. Additional areas include addiction, trauma and grief, and issues linked to identity and intimacy. His background includes work in a prison setting supporting people with addiction, anger and trauma.
He has also worked with professional athletes and performers through transitions like injury and retirement. More recently he has run a independent practice working with a wide range of personal challenges in the community. Chris uses a flexible mix of approaches so therapy is shaped around what helps each person most.
Conversations tend to focus on what matters to you, clear next steps and small changes that add up. He aims to offer a respectful and non-judgemental space for people to talk about difficult topics. People who choose to work with Chris usually want a practical, down-to-earth process with room to explore feelings and life patterns.
He supports decisions about coping strategies, boundaries, and rebuilding confidence after difficult events. The work is collaborative and paced to each person's needs.
Registration
| Body | Registration number | Expires |
|---|---|---|
| BACP | 388089 | February 2027 |
Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.
Sessions and payment
Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.
Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.
Focus areas and approaches
What Chris works with
Everything Chris lists, in their own terms.
- Stress, Anxiety
- Relationship issues
- Self esteem
- Coping with life changes
- ADHD
- Addictions
- LGBT
- Family conflicts
- Trauma and abuse
- Grief
- Intimacy-related issues
- Anger management
- Career difficulties
- Depression
- Abandonment
- Adoption and foster care
- Attachment issues
- Avoidant personality
- Body image
- Cancer
- Commitment issues
- Control issues
- Divorce and separation
- Domestic violence
- Drug and alcohol addiction
- Eating and food-related issues
- Fatherhood issues
- Fertility issues
- Forgiveness
- Guilt and shame
- Hoarding
- Hospice and end-of-life counselling
- Infidelity
- Isolation / loneliness
- Jealousy
- Life purpose
- Men's issues
- Midlife crisis
- Money and financial issues
- Polyamory / non-monogamous relationships
- Prejudice and discrimination
- Process addiction (porn, exercise, gambling)
- Seasonal Affective Disorder (SAD)
- Self-love
- Sex addiction
- Sexual assault and abuse
- Sexual dysfunction
- Sexuality
- Social anxiety and phobia
- Workplace issues
- Young adult issues
Approaches Chris lists
- Acceptance and Commitment Therapy (ACT)
- Attachment-Based Therapy
- Client-Centred Therapy
- Existential Therapy
- Psychodynamic Therapy
Listing an approach is not evidence of training in it. This directory copies what each counsellor names and does not check training records.
Online support
Finding the right approach is part of the work. The therapist will talk with you about your aims, preferences and what feels most useful. Together you will decide which approaches to emphasise and test what helps in practice, adjusting the plan as you go.
Online therapy offers flexible ways to meet. Video calls allow face-to-face conversation across distance. Phone sessions can be a lower-bandwidth option and work well for a shorter check-in. Live chat or text-based messaging suits people who prefer typing or need to fit therapy into a busy day. These formats make it easier to keep therapy going around work, travel and family commitments while working with therapists and registered or accredited professionals who draw on the approaches above.
Frequently asked
What kinds of problems can Chris help with?
He helps with stress, anxiety and depression as well as relationship and self-esteem concerns. Other areas include addiction, trauma, grief and life transitions.
How would you describe his therapy style?
He works in an integrative, relational way combining different approaches to suit each person. Sessions focus on practical steps and understanding patterns that affect daily life.
What is his professional background?
He has four years of experience working in both community and custodial settings. He has supported people in prison and worked with athletes and performers through transitions.
What credentials does he hold and where is he based?
He is registered with the BACP and practices from the United Kingdom.
Can I work with him if I live outside the UK?
Sessions are offered to international clients and are conducted in English.
What session formats are available?
He offers video calls, phone sessions, live chat and text-based messaging to suit different preferences and schedules.
How are sessions billed?
Costs vary with location and therapist availability and sessions use a subscription that can be cancelled at any time.
How do I begin working with him?
Click the Start Therapy button, complete a short matching questionnaire and then schedule a time according to the therapist's availability.
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