Christina Murphy, BACP
Christina Murphy is a counsellor who builds a relationship based on trust, acceptance and non-judgement.
- Stress & Anxiety
- Relationship issues
- Trauma and Abuse
- +10 more
About Christina
Christina Murphy is a counsellor who builds a relationship based on trust, acceptance and non-judgement. She introduces simple, practical steps to help people consider change and make choices that feel right for them. Christina holds a BACP credential and works from the United Kingdom.
She takes a relationship-led approach. Sessions focus on understanding old beliefs and rules that once helped but now hold a person back. Christina offers a calm space to name painful thoughts and feelings and to treat them with compassion and care.
Background and approach
Christina uses a mix of approaches to match each person’s needs. She helps people notice patterns in relationships, tackle unhelpful thinking habits and explore attachment wounds that affect current connections. Work can be short term or take longer depending on what the client needs.
People come to Christina with many concerns, including stress, anxiety, grief, low self-esteem, sleep problems, anger and depression. She also supports those dealing with trauma, relationship hurts, caregiving strain, codependency and questions about life purpose. Sessions are conversational and steady.
Christina listens without judgement, reflects what she hears, and offers practical tools to try between meetings. Her aim is to help people feel more able to make choices and to move towards greater wellbeing.
Registration
| Body | Registration number | Expires |
|---|---|---|
| BACP | 389617 | September 2026 |
Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.
Sessions and payment
Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.
Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.
Focus areas and approaches
What Christina works with
Everything Christina lists, in their own terms.
- Stress, Anxiety
- Relationship issues
- Trauma and abuse
- Grief
- Self esteem
- Intimacy-related issues
- Sleeping disorders
- Anger management
- Career difficulties
- Depression
- Coping with life changes
- Compassion fatigue
- Abandonment
- Attachment issues
- Caregiver issues and stress
- Codependency
- Control issues
- Dependent personality
- Divorce and separation
- Domestic violence
- Forgiveness
- Jealousy
- Life purpose
- Midlife crisis
- Narcissism
- Self-love
- Social anxiety and phobia
- Somatization
- Women's issues
- Workplace issues
Approaches Christina lists
Listing an approach is not evidence of training in it. This directory copies what each counsellor names and does not check training records.
Online support
Client-Centred Therapy puts the person at the centre of the work. The counsellor listens without judgement, reflects what they hear and helps people find their own solutions. This approach suits those who need a steady, accepting space to make sense of feelings.
Cognitive Behavioural Therapy (CBT) looks at the links between thoughts, feelings and actions. It offers clear strategies to test unhelpful thoughts and try small behavioural changes, which can help with anxiety, low mood and sleep difficulties.
Finding the right approach is part of the work. Christina will discuss these methods with each person and agree a plan that fits their aims and preferences. She treats this as a collaborative process and adjusts the approach as progress and needs change.
Online sessions offer practical flexibility. Video calls let people work face to face from different locations, phone sessions use less bandwidth and can be easier for short check-ins, and live chat or text messaging suit brief reflections or when writing feels easier. These options make it simpler to fit therapy around work or family commitments and to continue care when travel or distance would otherwise be a barrier.
Frequently asked
What concerns does Christina commonly help with?
Christina supports people with stress, anxiety, depression and grief, as well as relationship and intimacy-related issues and sleep problems.
What is her therapeutic style like?
She works in a warm, non-judgemental way that centres the therapeutic relationship and offers practical tools to try between sessions.
How much clinical experience does she have?
Christina has three years of experience working as a counsellor.
What credentials and location are on file?
She holds a BACP credential and practices from the United Kingdom.
Which languages are supported and can international clients join?
Sessions are offered in English and international clients are not currently accepted.
What session formats are available?
Work can take place via video calls, phone sessions, live chat or text-based messaging.
How are costs handled?
Cost varies with location and therapist availability; sessions are provided through a subscription that can be cancelled at any time.
How do I begin working with Christina?
Choose the Start Therapy button, complete a short matching questionnaire and then schedule sessions according to therapist availability.
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