Collette Treen, BACP
Collette Treen is a Humanistic counsellor who uses a client-centred approach to help people facing stress, anxiety, low self-esteem and depression.
- Stress & Anxiety
- Anger management
- Self Esteem
- +10 more
About Collette
Collette Treen is a Humanistic counsellor who uses a client-centred approach to help people facing stress, anxiety, low self-esteem and depression. She brings five years of experience working both in organisations and in independent practice across the United Kingdom. Collette aims to make conversations straightforward and welcoming so people can speak honestly about what matters to them.
Her sessions focus on listening without judgement and reflecting what she hears back.
Background and approach
That helps people feel understood and notice patterns in thoughts and feelings. She supports people dealing with relationship difficulties, grief, workplace strain and the challenges of life changes. Collette also works with issues such as abandonment, attachment struggles, communication problems and feelings of emptiness.
She addresses complicated emotions like guilt, shame, anger and compassion fatigue. Practical concerns such as career stress, sexuality and young adult issues are part of her practice too. Sessions are built around each person’s needs rather than a fixed programme.
Collette encourages clients to set the pace and topics they want to cover. Her role is to listen, reflect and help people find their own next steps. If someone is considering starting therapy, Collette asks simple questions about what brought them here and what change would look like.
From there she works collaboratively to shape sessions that feel focused and manageable.
Registration
| Body | Registration number | Expires |
|---|---|---|
| BACP | 407355 | August 2026 |
Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.
Sessions and payment
Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.
Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.
Focus areas and approaches
What Collette works with
Everything Collette lists, in their own terms.
- Stress, Anxiety
- Anger management
- Self esteem
- Depression
- Coping with life changes
- LGBT
- Relationship issues
- Family conflicts
- Trauma and abuse
- Grief
- Career difficulties
- Compassion fatigue
- Abandonment
- Attachment issues
- Communication problems
- Control issues
- Emptiness
- Family problems
- Forgiveness
- Guilt and shame
- Isolation / loneliness
- Self-harm
- Self-love
- Sexuality
- Workplace issues
- Young adult issues
Approaches Collette lists
Listing an approach is not evidence of training in it. This directory copies what each counsellor names and does not check training records.
Online support
In practice that means sessions follow the client’s lead. Conversations explore thoughts, feelings and everyday situations that cause distress. The aim is to help people notice patterns and decide on practical next steps that fit their life and goals.
Finding the right approach is a joint effort. Collette will work with each person to figure out which methods and session rhythms suit them best. She tailors the work to needs, preferences and what someone hopes to change, so therapy stays relevant and manageable.
Online sessions are offered by video call, phone, live chat or text messaging. Video calls approximate a face-to-face meeting and work well for deeper conversations. Phone sessions can be useful when bandwidth is limited or a simpler check-in is needed. Live chat and text messaging suit shorter updates, reflective notes and flexible check-ins between longer sessions. These options make it easier to fit therapy around work, family or study commitments while staying consistent with the therapeutic plan.
Frequently asked
What concerns does Collette commonly help with?
She helps people with stress, anxiety, low self-esteem and depression. Other areas include relationship difficulties, grief, workplace issues and coping with life changes.
What is Collette's therapeutic style?
She practises client-centred therapy, offering a supportive, non-judgemental space where the client leads the conversation. Sessions focus on listening, reflection and helping people find their own solutions.
How much experience does she have?
Collette has five years of experience working in organisations and in independent practice across the UK. That background shapes a practical, down-to-earth way of working.
What credentials and location are listed?
She holds BACP accreditation and is based in the United Kingdom.
Which languages are supported and can international clients book?
Sessions are offered in English. International clients are not currently accepted.
What session formats are available?
Collette offers video calls, phone sessions, live chat and text-based messaging to suit different preferences and schedules.
How are sessions priced?
Cost varies with location and therapist availability. Sessions are accessed through a subscription model that can be cancelled at any time.
How do I begin working with Collette?
Start by selecting the Start Therapy button and completing a short matching questionnaire. Then schedule sessions according to the therapist's availability.
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