Dawn Rogers, BACP
Dawn Rogers is a counsellor with twenty years' experience supporting people through depression and other mental health challenges.
About Dawn
Dawn Rogers is a counsellor with twenty years' experience supporting people through depression and other mental health challenges. She brings both professional practice and personal experience of depression to her work. Dawn emphasises listening and practical steps that help people feel steadier day to day.
She uses straightforward, evidence-based therapeutic techniques to help people manage anxiety, stress and low mood. Dawn also supports those coping with grief, changes in motivation, confidence and self-esteem.
Background and approach
She has particular experience helping people with ADHD and autism-related challenges such as masking and heightened anxiety. Dawn has worked in a wide range of settings across the United Kingdom. Her background includes school counselling, work with fostering communities, contributions to mental health and wellbeing services such as Live Well Kent, sessions in GP surgeries, charity counselling and independent practice.
This range has shaped a practical, grounded approach to common life problems. Sessions focus on understanding what is happening now and building small, manageable changes. She encourages people to name strengths and to try ways of coping that fit their daily lives.
Dawn values creativity alongside practical tools and aims to help clients reconnect with what matters to them. People who choose Dawn can expect a compassionate, down-to-earth counsellor who listens carefully. She invites prospective clients to discuss what they want from counselling and to check whether they feel able to connect before starting work together.
Registration
| Body | Registration number | Expires |
|---|---|---|
| BACP | 295906 | May 2026 |
Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.
Sessions and payment
Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.
Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.
Focus areas and approaches
What Dawn works with
Everything Dawn lists, in their own terms.
- Stress, Anxiety
- Grief
- Self esteem
- Depression
- ADHD
- Addictions
- LGBT
- Relationship issues
- Family conflicts
- Trauma and abuse
- Eating disorders
- Sleeping disorders
- Parenting issues
- Anger management
- Career difficulties
- Bipolar disorder
- Coping with life changes
- Coaching
- Compassion fatigue
- Abandonment
- Antisocial personality
- Attachment issues
- Autism and Asperger Syndrome
- Avoidant personality
- Blended family issues
- Body image
- Caregiver issues and stress
- Codependency
- Commitment issues
- Control issues
- Dependent personality
- Disruptive Mood Dysregulation Disorder (DMDD)
- Divorce and separation
- Domestic violence
- Emptiness
- Family problems
- Fatherhood issues
- Forgiveness
- Guilt and shame
- Impulsivity
- Isolation / loneliness
- Jealousy
- Life purpose
- Midlife crisis
- Mood disorders
- Narcissism
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Paranoia
- Personality disorders
- Phobias
- Postpartum depression
- Post-traumatic stress
- Seasonal Affective Disorder (SAD)
- Self-love
- Smoking / vaping cessation
- Social anxiety and phobia
- Young adult issues
Online support
Finding the right blend of approaches is part of the work. Dawn treats this as a collaborative process and will check in about what feels helpful. She adapts tools to each person's goals and day-to-day realities, discussing options and adjusting methods as progress is made.
Online formats include video calls, phone sessions, live chat and text-based messaging. Video calls are useful for face-to-face conversation and deeper therapeutic work. Phone sessions suit those who prefer not to be on camera or who need a simpler connection. Live chat and messaging work well for shorter check-ins, written reflection, or when flexibility is needed during the day. These options make it easier to fit therapy around work, caregiving or travel while still getting regular support from a registered or accredited professional.
Frequently asked
What concerns does Dawn commonly help with?
Dawn supports people with depression, anxiety and stress, as well as grief, low self-esteem and motivation. She also works with ADHD, autism-related issues and addiction concerns.
What is her therapeutic style like?
Her approach is practical and grounded, with close listening and creative elements when helpful. Sessions aim to identify small, manageable changes for daily life.
How much experience does she have?
She has been working as a counselling professional since 2005, giving around twenty years of experience across multiple settings.
Where is she based and what credential does she hold?
She practises in the United Kingdom and is listed with the British Association for Counselling and Psychotherapy, BACP.
Which languages are offered for sessions?
Sessions are offered in English, and she accepts clients from outside the UK.
What formats are available for online sessions?
She offers video calls, phone sessions, live chat and text-based messaging to suit different needs and schedules.
How are sessions paid for and what does it cost?
Costs vary with location and therapist availability; sessions are provided through a subscription model that can be cancelled at any time.
How do I begin sessions with her?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist's published availability.
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