Dayna Landsborough, NCPS
Dayna Landsborough is a counsellor who supports people with depression, anxiety, stress and life changes.
- LGBT
- Relationship issues
- Coping with Life Changes
- +9 more
About Dayna
Dayna Landsborough is a counsellor who supports people with depression, anxiety, stress and life changes. She also helps with grief, anger, low self‑esteem, career concerns and relationship difficulties. Dayna uses a practical, down‑to‑earth approach and aims to work alongside each person to build on their strengths.
Dayna holds NCPS, which is shown after her name. She has three years of professional experience helping people with emotional regulation and wellbeing. Her approach centres on the person in front of her rather than a fixed method, and she adapts what happens in sessions to suit each individual.
Background and approach
Sessions focus on clear steps you can use between meetings. Dayna combines person‑centred listening with focused strategies to manage stress and difficult emotions. She also offers coaching style conversations for career questions and compassion fatigue concerns.
Her practice pays attention to communication and sexuality topics, and she supports people from LGBT communities and those dealing with women’s issues. Dayna aims to make sessions flexible, so scheduling can be adjusted when needed. People can expect a collaborative tone in sessions.
Dayna asks about values and strengths, then helps shape small, realistic goals. The work is practical, and progress is checked as you go.
Registration
| Body | Registration number | Expires |
|---|---|---|
| NCPS | NCS24-05893 | December 2026 |
Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.
Sessions and payment
Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.
Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.
Focus areas and approaches
What Dayna works with
Everything Dayna lists, in their own terms.
- LGBT
- Relationship issues
- Coping with life changes
- Stress, Anxiety
- Grief
- Anger management
- Self esteem
- Career difficulties
- Depression
- Coaching
- Compassion fatigue
- Communication problems
- Sexuality
- Women's issues
Approaches Dayna lists
- Client-Centred Therapy
- Dialectical Behaviour Therapy (DBT)
- Motivational Interviewing
- Solution-Focused Therapy
Listing an approach is not evidence of training in it. This directory copies what each counsellor names and does not check training records.
Online support
Finding the right approach is part of the work. Dayna will explore your goals, preferences and what has or hasn’t helped before. Together you decide which combination of strategies to try and she checks in regularly to adjust direction as needed.
Online formats include video calls, phone sessions, live chat and text‑based messaging to suit different needs. Video sessions allow face‑to‑face conversation and visual cues. Phone calls need less bandwidth and can fit into a work break. Live chat and messaging support shorter check‑ins or ongoing coaching between meetings. These options aim to make therapy more flexible and easier to fit into everyday life.
Frequently asked
What concerns does Dayna support?
She supports people with depression, anxiety, stress, grief, anger and self‑esteem issues, plus relationship and career concerns.
What is her therapeutic style like?
She works in a person‑centred way and adapts methods to each person, aiming for practical steps and collaborative conversations.
How much experience does she have?
Dayna has three years of professional experience working in mental health and wellbeing.
What credentials and location are listed?
Her credential is NCPS and she practices in the United Kingdom.
Which languages and international clients are supported?
Sessions are offered in English and she accepts international clients.
Which session formats are available?
Sessions can take place via video calls, phone sessions, live chat or text‑based messaging.
How is cost handled?
Cost varies with location and therapist availability; sessions use a subscription that can be cancelled at any time.
What do I do to begin therapy?
Use the Start Therapy button, complete a short matching questionnaire, and then schedule according to therapist availability.
Update or remove this listing
Ask us to correct details or take the page down.
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