Durdana Soomro, BACP
Durdana Soomro is a counsellor practising in the United Kingdom with nine years of experience.
- Stress & Anxiety
- Relationship issues
- Intimacy Issues
- +4 more
About Durdana
Durdana Soomro is a counsellor practising in the United Kingdom with nine years of experience. She works with people who are coping with stress, anxiety, low self-esteem, depression and grief. She also helps those facing relationship and intimacy concerns and people dealing with infidelity or multicultural issues.
Her style is warm and respectful. She listens carefully and adapts conversations to each person. Sessions focus on clear, practical steps as well as understanding feelings and patterns.
Background and approach
In sessions she blends several approaches to match a person’s needs. That might mean looking at how thoughts influence mood, noticing attachment patterns in relationships, or using emotion-focused work to strengthen connection and self-awareness. The plan is shaped together, not imposed.
Durdana explains things plainly and avoids clinical jargon. She encourages small experiments between sessions so people can try new responses in real life. Progress is measured in changes that matter to the client, such as fewer low days or calmer moments.
She accepts clients from different countries and offers therapy in English. Scheduling and session formats are arranged to fit practical needs and personal circumstances.
Registration
| Body | Registration number | Expires |
|---|---|---|
| BACP | 393935 | February 2027 |
Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.
Sessions and payment
Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.
Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.
Focus areas and approaches
What Durdana works with
Everything Durdana lists, in their own terms.
- Stress, Anxiety
- Relationship issues
- Intimacy-related issues
- Self esteem
- Depression
- Grief
- Infidelity
- Multicultural concerns
Approaches Durdana lists
- Attachment-Based Therapy
- Client-Centred Therapy
- Cognitive Behavioural Therapy (CBT)
- Dialectical Behaviour Therapy (DBT)
- Emotionally-Focused Therapy (EFT)
- Existential Therapy
Listing an approach is not evidence of training in it. This directory copies what each counsellor names and does not check training records.
Online support
Finding the right approach is part of the work. The counsellor will talk with each person about goals and preferences, and together they will decide which methods to use. That collaborative process means the plan can change as needs evolve.
Online formats include video calls, phone sessions, live chat and text messaging. Video calls suit deeper conversations and non-verbal cues, while phone sessions require less bandwidth and can fit into a shorter break. Live chat and text are useful for brief check-ins or ongoing reflection between longer sessions. These options make it easier to fit therapy around work, travel or different time zones, and let people choose what feels most manageable.
Frequently asked
What issues does this counsellor help with?
She works with stress, anxiety, depression, grief, relationship and intimacy concerns, self-esteem problems, and issues related to infidelity and multicultural contexts.
How would she describe her therapeutic style?
Her approach is warm, respectful and practical. She listens and tailors sessions to each person, combining conversation with small tasks to try between sessions.
What is her professional background?
She has nine years of professional experience working with people on emotional and relationship challenges.
What credentials and region are associated with this counsellor?
She holds BACP and is based in the United Kingdom.
Which languages are supported and can international clients join?
Sessions are offered in English and international clients are accepted.
What session formats are available?
She offers video calls, phone sessions, live chat, and text-based messaging to suit different preferences.
How are sessions priced?
Cost varies with location and therapist availability; sessions use a subscription model that can be cancelled at any time.
How do I begin working with her?
Start by clicking the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist's availability.
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