Ebi Mensah, BACP
Ebi Mensah is a BACP-registered counsellor who uses a person-centred approach to help people facing stress, anxiety and depression.
- Stress & Anxiety
- Parenting issues
- Self Esteem
- +12 more
About Ebi
Ebi Mensah is a BACP-registered counsellor who uses a person-centred approach to help people facing stress, anxiety and depression. She keeps sessions warm and straightforward, offering time to be heard and to work through difficult feelings. Ebi invites people to speak about what matters most and helps them find practical ways to move forward.
Her practice draws on attachment ideas and cognitive behavioural techniques to make sense of patterns that keep causing pain.
Background and approach
She explains concepts plainly and uses psychoeducation when it helps clients understand their reactions. Conversations often focus on setting healthier boundaries, shifting negative thinking, and managing worry or low moods. Ebi also supports people dealing with relationship strains, family issues and intimacy concerns, including experiences of abandonment or codependency.
She will talk through communication problems, jealousy, control issues and the impact of emotional hurt. The aim is to help people recognise patterns and try new ways of relating. Work may cover past events such as trauma or abuse, grief, and feelings of shame or guilt.
Practical goals can include career steps, coaching for life changes, and strategies for coping with compassion fatigue. Sessions move at the client’s pace and focus on realistic next steps. Ebi has five years of counselling experience in the United Kingdom and offers sessions in English.
She accepts international clients and uses a mix of video calls, phone sessions, live chat and text-based messaging to suit different needs.
Registration
| Body | Registration number | Expires |
|---|---|---|
| BACP | 389154 | July 2026 |
Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.
Sessions and payment
Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.
Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.
Focus areas and approaches
What Ebi works with
Everything Ebi lists, in their own terms.
- Stress, Anxiety
- Parenting issues
- Self esteem
- Coping with life changes
- Relationship issues
- Family conflicts
- Trauma and abuse
- Grief
- Intimacy-related issues
- Anger management
- Career difficulties
- Depression
- Coaching
- Compassion fatigue
- Abandonment
- Attachment issues
- Avoidant personality
- Body image
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Family problems
- Forgiveness
- Guilt and shame
- Isolation / loneliness
- Jealousy
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Phobias
- Polyamory / non-monogamous relationships
- Self-love
- Social anxiety and phobia
- Workplace issues
Approaches Ebi lists
- Attachment-Based Therapy
- Client-Centred Therapy
- Cognitive Behavioural Therapy (CBT)
- Gottman Method
- Imago Relationship Therapy
- Psychodynamic Therapy
Listing an approach is not evidence of training in it. This directory copies what each counsellor names and does not check training records.
Online support
Choosing the right approach is a collaborative process. The counsellor will discuss goals, try out methods and adjust based on what feels most helpful. Together they set practical aims and review progress so the work stays relevant to everyday life.
Online sessions offer flexibility and easier access to continued support. Video calls are useful for a full conversational session, phone sessions work well when bandwidth is limited, live chat suits shorter check-ins, and text-based messaging can keep momentum between meetings. These options make it easier to fit therapy around work, family and travel commitments while still using the same therapeutic approaches.
Frequently asked
What concerns can I bring to sessions?
Clients commonly bring stress, anxiety, low mood and depression, along with relationship and family problems. Other topics include grief, trauma, self-esteem, parenting strains, anger and career decisions.
How would this counsellor work with me?
The approach is person-centred with elements of attachment and cognitive behavioural work. Sessions focus on listening, clarifying patterns and trying practical steps to manage thoughts and feelings.
What is Ebi Mensah's background?
She has five years of counselling experience and describes an integrative style built on person-centred foundations. Her work includes using psychoeducation and guidance to help people understand their reactions.
Where is the counsellor based and what credentials do they hold?
The counsellor practises in the United Kingdom and holds BACP registration as stated in her profile.
Which languages and regions are supported?
Sessions are offered in English and international clients are accepted.
What session formats are offered?
Sessions can take place via video calls, phone sessions, live chat or text-based messaging to fit different preferences and schedules.
How are sessions paid for and what does it cost?
Cost varies with location and therapist availability; sessions use a subscription model that can be cancelled at any time.
How do I begin working with this counsellor?
Start by selecting the Start Therapy button, completing a short matching questionnaire, and then schedule sessions according to the therapist's availability.
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