Eileen Moss, BACP, NCPS
Eileen Moss is a counsellor who uses a blend of talking therapies to help people manage stress, anxiety and depression.
About Eileen
Eileen Moss is a counsellor who uses a blend of talking therapies to help people manage stress, anxiety and depression. She works in a patient, down-to-earth way and focuses on what is happening for each person now. Eileen has 14 years of professional experience and practises in the United Kingdom.
She holds BACP and NCPS credentials. Eileen draws on client-centred listening to build a calm space where people can speak honestly.
Background and approach
She also uses cognitive behavioural methods to help challenge unhelpful thinking and develop practical coping skills. Attachment-based ideas inform how she looks at relationship patterns and family dynamics. Her background includes supporting grief, loss and life transitions, and she has experience talking with parents about stress around family life.
She helps people who struggle with sleep, anger, low self-esteem and compassion fatigue, as well as those dealing with chronic illness or caregiving pressure. Eileen also works with people facing obsessive thoughts, panic attacks, and neurodiversity-related concerns such as autism and attention differences.
She blends existential perspectives when people question life purpose or face midlife change, helping them find personal meaning and direction. Sessions are offered in English. Eileen sees clients by video call, phone, live chat or text-based messaging so therapy can fit into busy days.
She explains credentials as BACP and NCPS and practices from the UK.
Registration
| Body | Registration number | Expires |
|---|---|---|
| BACP | 103597 | April 2026 |
| NCPS | NCS20-00633 | April 2026 |
Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.
Sessions and payment
Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.
Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.
Focus areas and approaches
What Eileen works with
Everything Eileen lists, in their own terms.
- Stress, Anxiety
- Grief
- Self esteem
- Depression
- Coping with life changes
- Relationship issues
- Family conflicts
- Trauma and abuse
- Sleeping disorders
- Parenting issues
- Anger management
- Compassion fatigue
- ADHD
- Aging and geriatric issues
- Attachment issues
- Autism and Asperger Syndrome
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Control issues
- Domestic violence
- Family of origin issues
- Family problems
- Forgiveness
- Guilt and shame
- Life purpose
- Midlife crisis
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Phobias
- Self-harm
- Sexual assault and abuse
- Social anxiety and phobia
- Trichotillomania
- Women's issues
- Workplace issues
- Young adult issues
Approaches Eileen lists
- Attachment-Based Therapy
- Client-Centred Therapy
- Cognitive Behavioural Therapy (CBT)
- Existential Therapy
- Mindfulness Therapy
- Psychodynamic Therapy
- Solution-Focused Therapy
Listing an approach is not evidence of training in it. This directory copies what each counsellor names and does not check training records.
Online support
Client-centred therapy means listening without judgement and following what matters most to the person. In remote sessions this looks like reflective listening, empathic responses and pacing the conversation to match the client’s needs.
Cognitive behavioural therapy helps people spot unhelpful thoughts and try new behaviours. Online appointments can include short exercises, thought records or practical homework between meetings to build skills for anxiety, panic or low mood.
Choosing the right approach is a joint process. The therapist will discuss goals, preferences and practical needs, then suggest which methods to try first. Plans are reviewed together so the work stays relevant and useful.
Online sessions are offered by video call, telephone, live chat and text messaging, giving flexibility to fit therapy around daily life. Video lets people use visual cues, phone sessions use less bandwidth and can be easier when movement is needed, live chat suits shorter check-ins and text messaging supports ongoing reflection between sessions. These options make it easier to keep continuity and to work on issues such as depression, anxiety and life transitions even when schedules are busy.
Frequently asked
What kinds of problems does she help with?
She supports people with stress, anxiety, depression, grief and low self-esteem, plus sleep problems, anger and relationship or family concerns.
What style of therapy does she use?
Her work blends client-centred listening with cognitive behavioural tools and attachment-based ideas, tailoring the mix to each person.
How much experience does she have?
She has 14 years of professional experience working with adults and with young people and children in previous roles.
What are her professional credentials and where is she based?
She is listed with BACP and NCPS and provides counselling from the United Kingdom.
Which languages are sessions offered in?
Sessions are offered in English only.
Can people outside the UK book sessions?
She does not accept international clients at this time; sessions are offered within the United Kingdom.
What formats are available for sessions?
Therapy is available by video calls, phone sessions, live chat and text-based messaging to suit different needs.
How does payment and starting therapy work?
Costs vary with location and therapist availability and use a subscription that can be cancelled at any time; to begin, select the Start Therapy button, complete a short matching questionnaire and schedule sessions.
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