Registration on file

Eloise Bruce, NCPS

Online sessions across the UK 5+ years in practice

Eloise Bruce is a counsellor based in the United Kingdom with five years of professional experience.

Book with Eloise online

About Eloise

Eloise Bruce is a counsellor based in the United Kingdom with five years of professional experience. She works with people facing stress, anxiety, relationship strain and family conflict, and she also supports those dealing with depression. Eloise approaches conversations with respect for each person's story and strengths.

She runs a independent practice alongside work in nature-based therapy, where she has experience supporting neurodiverse children. Her background includes helping people with gender and sexuality concerns, addictions, trauma and abuse, and many everyday challenges.

Background and approach

Eloise focuses on practical, step-by-step work that people can use between sessions. She helps clients identify coping skills and small changes that make daily life easier. This can include managing sleep, reducing anger, improving communication, or rebuilding self-esteem.

Her practice also covers attachment matters, body image, chronic pain and illness, caregiver stress, and career-related difficulties. She acknowledges how life transitions can feel overwhelming and aims to help people find clearer direction. Eloise uses evidence-based therapeutic techniques and prefers a collaborative style.

She invites clients to set goals together and to try approaches tailored to their situation. The aim is steady progress rather than quick fixes.

Details from the counsellor's public professional profile · registration number listed ← Browse all counsellors

Registration

BodyRegistration numberExpires
NCPS NCS22-04771 April 2026

Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.

Sessions and payment

Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.

Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.

Focus areas and approaches

What Eloise works with

Everything Eloise lists, in their own terms.

Online support

Evidence-based techniques such as behavioural activation help people with low mood by encouraging small, achievable activities that lift daily functioning and mood. This method focuses on doing more of what matters to you and breaking tasks into manageable steps.

Another useful approach is trauma-informed work that emphasises safety, pacing and building coping skills. It helps people recover from past harm by teaching ways to manage distress and rebuild a sense of control. These approaches suit issues like anxiety, depression, addictions and relationship difficulties.

Choosing the right approach is a collaborative process. The therapist will listen to your goals and preferences, and together you will try methods that fit your situation. Plans can be adjusted as you learn what helps most.

Online therapy offers practical flexibility. Video calls allow face-to-face conversation when that is helpful. Phone sessions work well when bandwidth is limited or a camera-free option is preferred. Live chat and text-based messaging can suit brief check-ins, ongoing support between sessions, or people who express themselves better in writing. Together these formats make it easier to fit therapy around work, family and daily life.

Frequently asked

What concerns does Eloise commonly help with?

She supports people dealing with stress, anxiety, depression, relationship and family issues, plus challenges like addictions, trauma, eating and sleeping problems.

What is her therapeutic style like?

She uses collaborative, evidence-based techniques and focuses on practical steps. Sessions aim to build coping skills and small changes you can use between meetings.

How much experience does she have?

Eloise has five years of professional experience working in both independent practice and nature-based therapy settings.

What credentials and location are listed?

She is registered with NCPS and works from the United Kingdom.

Which languages are supported and can international clients join?

Sessions are offered in English. International clients are not currently accepted.

In what formats are sessions offered?

Therapy is available via video calls, phone sessions, live chat, or text-based messaging to suit different preferences.

How does the cost of sessions work?

Cost varies with location and therapist availability and is managed through a subscription that can be cancelled at any time.

What are the first steps to begin therapy?

Click the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist's availability.

Is this your profile?

Update or remove this listing

Ask us to correct details or take the page down.

Contact us

More counsellors who work with Stress & Anxiety

All of them

5 years in practice BACP

Compassionate counsellor for low mood and life changes

  • Addictions
  • LGBT
  • Trauma and Abuse

4 years in practice BACP

Warm, practical counselling for life challenges

  • Stress & Anxiety
  • Relationship
  • Grief