Emily Callaghan, BACP
Emily Callaghan is a counsellor with six years of professional experience in the United Kingdom.
- Stress & Anxiety
- Relationship issues
- Trauma and Abuse
- +3 more
About Emily
Emily Callaghan is a counsellor with six years of professional experience in the United Kingdom. She holds BACP accreditation, which is the British Association for Counselling and Psychotherapy, and she offers support in English. Emily focuses on stress, anxiety, relationship concerns, trauma and abuse, self-esteem and depression.
Her style is straightforward and calm. She aims to make sessions a place where people can talk without fear of judgement. Emily works alongside clients to notice patterns, name difficult feelings, and try small changes that can make daily life feel more manageable.
Background and approach
Emily has helped people deal with attachment wounds, abandonment fears and communication problems. She also supports those facing chronic pain or illness, caregiver strain, body image worries, and issues around guilt, shame and forgiveness. Practical coping strategies and clearer thinking are common tools in her work.
When relationship problems, breakup or control issues cause stress, she helps people untangle what matters most and plan steps forward. For mood disorders and midlife reassessment, Emily offers steady, structured conversations that focus on what a person wants to change. Starting therapy can feel daunting and Emily recognises that.
She guides new clients through a simple intake and helps them set realistic short-term goals. Sessions aim to be useful and relevant from the start, with adjustments made as goals evolve.
Registration
| Body | Registration number | Expires |
|---|---|---|
| BACP | 401042 | September 2026 |
Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.
Sessions and payment
Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.
Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.
Focus areas and approaches
What Emily works with
Everything Emily lists, in their own terms.
- Stress, Anxiety
- Relationship issues
- Trauma and abuse
- Self esteem
- Depression
- Abandonment
- Attachment issues
- Body image
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Communication problems
- Control issues
- Divorce and separation
- Forgiveness
- Guilt and shame
- Impulsivity
- Isolation / loneliness
- Life purpose
- Midlife crisis
- Mood disorders
- Panic disorder and panic attacks
- Post-traumatic stress
- Self-love
- Sexuality
- Social anxiety and phobia
- Workplace issues
Online support
Finding the right approach is part of the work. Emily collaborates with each person to choose methods that fit their goals and pace. She will review what is helping and adjust the plan so it feels relevant and manageable.
Online sessions are offered by video call, phone, live chat or text-based messaging to suit different needs. Video allows face-to-face conversation, phone is helpful when bandwidth is limited, live chat can be used for shorter check-ins, and messaging supports ongoing reflection between sessions. These options make it easier to fit therapy around work, caregiving or travel and to keep continuity when life is busy.
Frequently asked
What kinds of concerns can I bring to therapy?
Emily works with stress, anxiety, relationship issues, trauma and abuse, self-esteem concerns and depression, plus related matters like attachment, isolation and life purpose.
What is her therapeutic style like?
She keeps sessions calm and direct, helping people name feelings and try practical steps. The emphasis is on clear conversation and manageable change.
How much experience does she have?
Emily has six years of professional experience working with a range of emotional and relational issues.
What credentials and location are listed?
She is registered with the British Association for Counselling and Psychotherapy (BACP) and practises in the United Kingdom.
Are sessions available in other languages or countries?
Sessions are offered in English, and international clients are accepted.
Which session formats are offered?
Emily offers video calls, phone sessions, live chat and text-based messaging to suit different needs and schedules.
How much do sessions cost?
Cost varies by location and therapist availability; sessions use a subscription model that can be cancelled at any time.
How do I begin working with her?
Select the Start Therapy button, complete the short matching questionnaire, and then schedule sessions according to the therapist's availability.
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