Fiona Hughes, BACP
Fiona Hughes is a counsellor practising in the United Kingdom who supports people dealing with stress, anxiety, relationship difficulties, grief and depression.
- Stress & Anxiety
- Relationship issues
- Grief
- +3 more
About Fiona
Fiona Hughes is a counsellor practising in the United Kingdom who supports people dealing with stress, anxiety, relationship difficulties, grief and depression. She works with individuals who want practical help to feel steadier in day-to-day life and to move through hard emotions at their own pace. Fiona aims to offer a calm, respectful space where people can talk without judgement.
With three years of professional experience, Fiona adapts conversations and plans to each person she meets.
Background and approach
She matches the way she works to what a client needs, rather than using the same approach for everyone. Sessions focus on clear goals and small steps that can make everyday life more manageable. People come to her when life feels overwhelming, when loss has left them uncertain, or when anxiety is getting in the way of things they care about.
Fiona also helps with issues such as loneliness, finding life purpose, self-love, forgiveness and social anxiety. She listens for what matters most and helps clients build routines and coping strategies that fit their circumstances. Fiona holds BACP, which indicates professional registration with the British Association for Counselling and Psychotherapy.
She offers sessions by video call, phone, live chat or text-based messaging to suit different needs. Sessions are arranged through a subscription model that can be cancelled at any time. To begin, a person completes a short matching questionnaire and schedules sessions according to the therapist's availability.
Fiona aims to create a collaborative working relationship so people feel supported while making changes.
Registration
| Body | Registration number | Expires |
|---|---|---|
| BACP | 405899 | November 2026 |
Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.
Sessions and payment
Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.
Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.
Focus areas and approaches
What Fiona works with
Everything Fiona lists, in their own terms.
Online support
She also uses emotion-focused conversations that help people sit with loss, grief or difficult feelings and gradually build skills to manage them. These conversations aim to clarify what matters to someone and to support steps towards more meaningful routines and self-care.
Choosing the right approach is a collaborative process. Fiona will talk with each person about their needs, goals and preferences and agree a plan together. If an approach needs changing, they will revisit it and try different options to find what fits best.
Online sessions are offered by video call, phone, live chat or text-based messaging to make therapy more flexible. Video calls allow face-to-face discussion and visual cues, while phone sessions can work when bandwidth is limited or for a shorter check-in. Live chat and text-based messaging suit people who prefer writing or need quick, ongoing contact between sessions. These options help people fit therapy around work, family and daily life.
Frequently asked
What kinds of problems does this counsellor help with?
Fiona works with stress, anxiety, relationship difficulties, grief, depression and coping with life changes. She also focuses on loneliness, life purpose, self-love, forgiveness and social anxiety.
What is her general therapy style?
Her style is practical and person-centred, adapting conversations and plans to each person. Sessions aim for clear goals and small steps that can be used between meetings.
How much professional experience does she have?
She has three years of professional work experience in counselling.
What credentials and location are listed?
She is registered with BACP and practises in the United Kingdom.
Which languages and international arrangements are available?
Sessions are offered in English and international clients are not currently accepted.
What session formats are offered?
Fiona provides video calls, phone sessions, live chat and text-based messaging to accommodate different preferences.
How are sessions paid for and what does it cost?
Sessions use a subscription model and the cost varies with location and therapist availability; the subscription can be cancelled at any time.
How do I begin working with her?
Start by selecting the Start Therapy button, complete a short matching questionnaire and then schedule sessions according to the therapist's availability.
Update or remove this listing
Ask us to correct details or take the page down.
Contact usMore counsellors who work with Stress & Anxiety
All of them
Christine Fleming
NCPS
3 years in practice NCPS
Calm, practical support for difficult times
- Stress & Anxiety
- Grief
- Self Esteem
Sana Khwaja
BACP
5 years in practice BACP
Compassionate counsellor for low mood and life changes
- Addictions
- LGBT
- Trauma and Abuse
Philip Smyth
BACP
4 years in practice BACP
Warm, practical counselling for life challenges
- Stress & Anxiety
- Relationship
- Grief