Gemma Keulder, NCPS
Gemma Keulder is a counsellor with four years of experience working with people facing stress, anxiety and depression.
- Stress & Anxiety
- Family conflicts
- Self Esteem
- +3 more
About Gemma
Gemma Keulder is a counsellor with four years of experience working with people facing stress, anxiety and depression. She helps individuals who are feeling low on confidence, struggling with motivation, or coping with major life shifts. Gemma writes in a straightforward way and invites people to take the first brave step towards change.
Gemma believes each person knows their own story and brings strengths to therapy. She listens to understand what matters to the client and supports them to build on existing resources.
Background and approach
Sessions are collaborative and focused on practical ways to manage day-to-day pressures. Common themes Gemma works through include family tension, low self-esteem, and workplace stress. She also helps people dealing with feelings of abandonment, body image concerns, guilt and shame, and difficulties around sexuality and relationships.
Conversations often centre on clearer thinking, small behaviour changes, and rebuilding a sense of purpose. Her style is supportive and direct. Gemma aims to make sessions feel manageable and clear rather than overwhelming.
She helps people set realistic goals and tracks progress in simple, practical steps. Gemma offers appointments by video call, phone, live chat or text-based messaging. Sessions use a subscription that can be cancelled at any time, with fees that vary by location and therapist availability.
To begin, users press the Start Therapy button, complete a short matching questionnaire, and arrange sessions according to Gemma's schedule.
Registration
| Body | Registration number | Expires |
|---|---|---|
| NCPS | NCS19-10096 | November 2026 |
Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.
Sessions and payment
Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.
Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.
Focus areas and approaches
What Gemma works with
Everything Gemma lists, in their own terms.
Online support
She also uses goal-focused strategies that turn broad aims into small, achievable tasks. These steps help with motivation, workplace stress and rebuilding self-esteem by creating steady progress people can see and measure.
Choosing the right approach is part of the work. Gemma will discuss options with each person and agree a way forward based on their needs, goals and preferences. That decision is collaborative and can be adjusted as therapy progresses.
Online therapy offers flexible ways to connect. Video calls allow face-to-face conversation and visual cues. Phone sessions can be easier when bandwidth is limited or a shorter check-in is needed. Live chat and text-based messaging suit people who prefer written reflection or need more frequent, brief touchpoints. These options help therapy fit around work, family and everyday life.
Frequently asked
What concerns does Gemma address?
She helps people with stress, anxiety, depression and low self-esteem, plus related issues such as family conflict and workplace problems.
How would she describe her therapeutic style?
Her approach is practical and supportive. She listens, helps set realistic goals and focuses on small steps people can try between sessions.
What is Gemma's professional background?
Gemma has four years of counselling experience working with the concerns listed in her profile.
What credentials and location are listed?
She holds NCPS as a credential and is based in the United Kingdom.
Which languages are supported and can she take international clients?
Sessions are offered in English. She is not currently accepting international clients.
What session formats does she offer?
Gemma works via video calls, phone sessions, live chat and text-based messaging to suit different needs and schedules.
How does the subscription and cost work?
Costs vary with location and therapist availability; sessions use a subscription model that can be cancelled at any time.
How do I start working with Gemma?
Press the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to her availability.
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