Gez Sutherland, BACP
Gez Sutherland is a person-centred counsellor based in the United Kingdom.
- Stress & Anxiety
- Relationship issues
- Trauma and Abuse
- +3 more
About Gez
Gez Sutherland is a person-centred counsellor based in the United Kingdom. She works with people who feel overwhelmed by stress, anxiety, depression and relationship strain. Her approach is warm and straightforward and aims to help clients find breathing room and clearer direction in difficult times.
She offers a calm, non-judgemental space where people can talk about what matters to them. Sessions focus on listening carefully, reflecting what is said, and helping clients notice patterns in their thoughts and feelings.
Background and approach
The goal is to build a greater sense of choice rather than staying stuck in coping mode. Gez tailors sessions to each person's needs. She commonly supports people dealing with grief, trauma and abuse, panic and post-traumatic stress, as well as issues around attachment, abandonment and communication problems.
She also works with concerns such as body image, guilt and shame, and life purpose. Her practice uses person-centred, or client-centred, therapy which centres the client’s experience and pace. Over time clients may develop new perspectives and practical ways to manage strong emotions and difficult situations.
Gez draws on five years of counselling experience and holds BACP accreditation, which is shown as BACP. Reaching out can feel hard, and Gez makes space for questions before starting. A short initial conversation can help people decide if her style and approach feel like the right fit.
Registration
| Body | Registration number | Expires |
|---|---|---|
| BACP | 408827 | July 2026 |
Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.
Sessions and payment
Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.
Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.
Focus areas and approaches
What Gez works with
Everything Gez lists, in their own terms.
- Stress, Anxiety
- Relationship issues
- Trauma and abuse
- Grief
- Depression
- Abandonment
- Attachment issues
- Body image
- Communication problems
- Control issues
- Divorce and separation
- Forgiveness
- Guilt and shame
- Life purpose
- Men's issues
- Midlife crisis
- Panic disorder and panic attacks
- Post-traumatic stress
- Pregnancy and childbirth
- Self-love
- Sexuality
- Social anxiety and phobia
- Women's issues
Approaches Gez lists
Listing an approach is not evidence of training in it. This directory copies what each counsellor names and does not check training records.
Online support
Finding the right approach is part of the work. Gez will explore what matters to the client and adapt the way she works to fit their needs, goals and preferences. That means discussing what feels most helpful and making changes together if something does not suit the client’s progress or circumstances.
Online sessions are offered by video call, phone, live chat or text-based messaging to make therapy more flexible. Video calls allow face-to-face conversation, phone sessions can be useful when bandwidth is limited, live chat suits shorter check-ins and text messaging supports ongoing reflection between meetings. These options help people fit therapy around work, family life and other commitments while keeping continuity of care with registered or accredited professionals.
Frequently asked
What concerns does Gez commonly help with?
She works with stress, anxiety, depression and relationship difficulties, plus grief and trauma-related issues.
How would you describe her therapeutic style?
She uses a client-centred approach that focuses on listening, reflecting and following the client’s pace to help them make sense of their experience.
What level of experience does she have?
Gez has five years of counselling experience working with a range of emotional and relational issues.
Where is Gez based and what credentials does she hold?
She practises in the United Kingdom and is listed with BACP, shown as BACP.
Which languages are sessions offered in?
Sessions are offered in English.
Can people outside the UK work with her?
She does not accept international clients at this time.
What session formats are available?
Sessions can take place by video call, phone, live chat or text-based messaging depending on what suits the client.
How do fees and starting therapy work?
Cost varies with location and therapist availability and sessions are provided through a cancellable subscription; to start, use the Start Therapy button, complete a short matching questionnaire and schedule a session.
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