Halima Butt, BACP
Halima Butt is a counsellor who aims to help people facing stress, anxiety and depression.
- Stress & Anxiety
- Family conflicts
- Self Esteem
- +13 more
About Halima
Halima Butt is a counsellor who aims to help people facing stress, anxiety and depression. She offers calm, respectful support and works with clients on self-esteem, confidence and coping with life changes. Her approach is straightforward and focused on practical steps people can use day to day.
Halima holds BACP accreditation, which she uses as a foundation for her practice. She has three years of professional experience working with adults on a range of concerns including relationship and intimacy issues, addictions, and parenting pressures.
Background and approach
She also supports people dealing with compassion fatigue, bipolar mood challenges and eating concerns. In sessions she adapts conversations to the person in front of her. That might mean setting short goals, practising techniques between meetings, or looking at patterns that keep problems repeating.
She places emphasis on building a trusting working relationship first, then trying methods that fit the client’s life and preferences. Her work draws on a mix of approaches such as attachment-based ideas, client-centred listening and cognitive behavioural techniques. Mindfulness and emotionally-focused methods are also available when they match a client’s needs.
Halima aims to keep therapy clear and usable so people can notice small changes quickly. People who choose her often want a practical, compassionate way to manage mood, improve communication and find more calm in daily life. Halima encourages steady steps and regular review so progress is easy to see.
Registration
| Body | Registration number | Expires |
|---|---|---|
| BACP | 400434 | January 2027 |
Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.
Sessions and payment
Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.
Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.
Focus areas and approaches
What Halima works with
Everything Halima lists, in their own terms.
- Stress, Anxiety
- Family conflicts
- Self esteem
- Coping with life changes
- Compassion fatigue
- Addictions
- LGBT
- Relationship issues
- Intimacy-related issues
- Eating disorders
- Parenting issues
- Anger management
- Bipolar disorder
- Depression
- Coaching
- Communication problems
- Domestic violence
- Drug and alcohol addiction
- Gender dysphoria
- Life purpose
- Self-harm
- Sexual assault and abuse
- Smoking / vaping cessation
- Young adult issues
Approaches Halima lists
- Attachment-Based Therapy
- Client-Centred Therapy
- Cognitive Behavioural Therapy (CBT)
- Emotionally-Focused Therapy (EFT)
- Mindfulness Therapy
- Solution-Focused Therapy
- Trauma-Focused Therapy
Listing an approach is not evidence of training in it. This directory copies what each counsellor names and does not check training records.
Online support
Finding the right approach is part of the work. Halima will listen to your goals and preferences and suggest methods that fit your life. She will check in regularly and adjust the focus if something is not helping, so the plan evolves with your needs.
Online therapy gives practical flexibility. Video calls let you read facial cues and work in depth, phone sessions can be easier when bandwidth is limited, and live chat or text messages suit shorter check-ins or people who prefer not to be on camera. These options make it easier to fit therapy around work, study or caring duties and support steady progress without long journeys.
Frequently asked
What kinds of problems can Halima help with?
She works with stress, anxiety and depression alongside relationship concerns, self-esteem, addictions and parenting pressures. Additional areas include communication problems, domestic violence, gender dysphoria and self-harm.
What is her style of therapy like?
Halima combines client-centred listening with practical techniques from cognitive behavioural and attachment-informed approaches. Sessions tend to focus on clear steps and what the client wants to change.
How much experience does she have?
She has three years of professional work experience in the United Kingdom supporting adults with a range of concerns.
What credentials and location are listed?
Halima holds BACP accreditation and is based in the United Kingdom.
Which languages are supported and are international clients accepted?
Sessions are offered in English and she accepts international clients.
What formats are available for sessions?
She works remotely using video calls, phone sessions, live chat and text-based messaging to suit different schedules and preferences.
How are sessions priced?
Cost varies with location and therapist availability; sessions use a subscription model that can be cancelled at any time.
How do I begin working with her?
Begin by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to therapist availability.
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