Ian Newman, BACP
Ian Newman is a counsellor registered with the British Association for Counselling and Psychotherapy (BACP).
- Stress & Anxiety
- LGBT
- Relationship issues
- +9 more
About Ian
Ian Newman is a counsellor registered with the British Association for Counselling and Psychotherapy (BACP). He has six years of professional experience supporting people facing stress, anxiety, depression and relationship or family difficulties. He aims to create a calm space where people can speak openly and be heard without judgement.
He believes clients are the experts on their own lives and brings a client-centred way of working. That means sessions are led by what matters most to the person in front of him.
Background and approach
He also uses mindfulness-based techniques to help with overwhelming thoughts and to build small, steady coping skills. Ian helps with a wide range of concerns beyond mood and anxiety. These include issues linked to identity such as LGBT matters, grief and loss, addictions, self-esteem and career questions.
He also supports people dealing with life changes and practical relationship stresses such as communication or separation. Sessions tend to focus on what the person wants to change and on small, achievable steps. He listens for patterns like control issues, avoidance, dissociation or feelings of emptiness, and then works collaboratively to find ways forward.
The goal is clearer thinking and more reliable day-to-day coping. People who meet him can expect straightforward language and steady pacing. Ian offers a measured, compassionate presence and practical tools alongside open conversation.
He aims to help people build on their own strengths and move toward a more manageable life.
Registration
| Body | Registration number | Expires |
|---|---|---|
| BACP | 373735 | December 2026 |
Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.
Sessions and payment
Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.
Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.
Focus areas and approaches
What Ian works with
Everything Ian lists, in their own terms.
- Stress, Anxiety
- LGBT
- Relationship issues
- Family conflicts
- Depression
- Addictions
- Grief
- Self esteem
- Career difficulties
- Coping with life changes
- Antisocial personality
- Attachment issues
- Avoidant personality
- Commitment issues
- Communication problems
- Control issues
- Dissociation
- Divorce and separation
- Emptiness
- Family problems
- Forgiveness
- Guilt and shame
- Isolation / loneliness
- Jealousy
- Life purpose
- Men's issues
- Midlife crisis
- Narcissism
- Polyamory / non-monogamous relationships
- Prejudice and discrimination
- Self-love
- Sexuality
- Social anxiety and phobia
- Workplace issues
Approaches Ian lists
Listing an approach is not evidence of training in it. This directory copies what each counsellor names and does not check training records.
Online support
Mindfulness Therapy teaches simple ways to notice thoughts and bodily responses without getting swept away by them. Exercises might include short attention practices and grounding techniques that help with anxiety, low mood or overwhelming stress. These are practical tools people can use between sessions to steady their day.
Finding the right approach is part of the process and the therapist will work together with the client to decide what fits best. He will discuss goals, preferences and what feels manageable, then adapt methods as progress is made. That collaborative planning helps shape sessions around the client's life and priorities.
Online therapy here includes video calls, phone sessions, live chat and text-based messaging. Video is useful for a full conversational experience, while phone sessions can be easier when bandwidth is limited. Live chat and messaging suit shorter check-ins, quick coping strategies or when typing feels more comfortable. These options make it simpler to fit therapy around work, family and everyday life.
Frequently asked
What concerns does Ian commonly help with?
He supports people with stress, anxiety and depression, plus relationship and family difficulties. He also works with issues such as grief, addictions, self-esteem and life changes.
What is his therapy style like?
His style is client-centred and collaborative, with sessions guided by the client's priorities. He uses straightforward language and aims for practical, usable steps.
How much experience does he have?
He has six years of professional experience working in counselling and related roles.
What credentials and location are listed?
He is registered with the British Association for Counselling and Psychotherapy (BACP) and practises in the United Kingdom.
Which languages are sessions offered in?
Sessions are offered in English only.
Can international clients work with him?
He does not accept international clients at this time.
What session formats does he offer?
He sees people by video calls, phone sessions, live chat and text-based messaging to suit different needs and schedules.
How are fees and starting steps explained?
Cost varies by location and is charged through a cancellable subscription. To begin, select the Start Therapy button, complete a short matching questionnaire and schedule according to the therapist's availability.
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