Ingrid-Maria Nordgren, BACP
Ingrid-Maria Nordgren works with people facing stress, anxiety, depression and relationship difficulties.
- Stress & Anxiety
- Relationship issues
- Anger management
- +11 more
About Ingrid-Maria
Ingrid-Maria Nordgren works with people facing stress, anxiety, depression and relationship difficulties. She helps individuals who feel stuck by looking at emotions, body signals and life patterns so they can find clearer choices. Her approach is calm, curious and practical, aiming to restore emotional energy and everyday wellbeing.
In sessions she invites reflection on feelings and personal history. She pays attention to non-verbal cues such as breath and bodily sensations.
Background and approach
This can help people notice how emotions show up in the body and how that affects decisions and relationships. Sessions are collaborative. The therapist describes the work as a partnership where client and counsellor explore life questions together.
Conversations may include gentle challenge alongside encouragement, with space for humour when appropriate. Ingrid-Maria has worked in independent practice for many years and brings 13 years of experience to her work. She is a member of the British Association for Counselling and Psychotherapy, BACP.
She also trains and practises Rosen Method Bodywork, and uses that awareness of body signals to complement talking therapy. This helps people who want to feel more at home in their bodies as well as their minds. Sessions are available in English and Swedish and take place online in a range of formats.
Those looking for therapy are invited to complete a short matching questionnaire and schedule according to the therapist's availability.
Registration
| Body | Registration number | Expires |
|---|---|---|
| BACP | 102136 | June 2026 |
Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.
Sessions and payment
Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.
Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.
Focus areas and approaches
What Ingrid-Maria works with
Everything Ingrid-Maria lists, in their own terms.
- Stress, Anxiety
- Relationship issues
- Anger management
- Self esteem
- Coping with life changes
- Family conflicts
- Trauma and abuse
- Grief
- Intimacy-related issues
- Career difficulties
- Depression
- Compassion fatigue
- Abandonment
- Attachment issues
- Body image
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Divorce and separation
- Emptiness
- Family of origin issues
- Family problems
- Forgiveness
- Guilt and shame
- Impulsivity
- Infidelity
- Jealousy
- Life purpose
- Men's issues
- Midlife crisis
- Self-love
- Sexual assault and abuse
- Social anxiety and phobia
- Somatization
- Women's issues
- Workplace issues
Online support
Finding the right approach is part of the work. She will collaborate with each person to decide whether relational talking, body-oriented awareness, or a mix suits their goals and current needs. This is a shared decision that can change as therapy progresses.
Online formats include video calls, phone sessions, live chat and text-based messaging, which offer flexibility for different situations. Video calls allow face-to-face interaction and observation of non-verbal cues, while phone sessions need less bandwidth and can fit into a short break. Live chat and messaging suit brief check-ins, written reflection or for when typing helps clarity. These options make it easier to continue therapy around work, family and travel commitments, while keeping the focus on practical change and emotional recovery.
Frequently asked
What concerns does she support?
She supports people dealing with stress, anxiety, depression, grief and compassion fatigue, along with relationship and intimacy-related issues.
How would you describe her therapeutic style?
The style is relational, eclectic and integrative, with attention to emotions, breath and non-verbal cues. Work combines reflection, gentle challenge and practical exploration.
How much experience does she have?
She has 13 years of clinical experience working in independent practice and community settings.
What credentials and region are relevant?
She is listed with the BACP, the British Association for Counselling and Psychotherapy, and practises in the United Kingdom.
Which languages are supported?
Sessions are offered in English and Swedish.
What session formats are offered?
She works online using video calls, phone sessions, live chat and text-based messaging.
How is cost handled?
Cost varies with location and therapist availability; sessions use a subscription model that can be cancelled at any time.
How do I start working with her?
Select the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to the therapist's availability.
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