James Hodgeon, BACP, NCPS
James Hodgeon is a counsellor who practices a person-centred approach.
About James
James Hodgeon is a counsellor who practices a person-centred approach. He focuses on how people see themselves and helps them build skills to manage present difficulties. His style is calm and straightforward, aimed at helping someone feel heard and understood.
He uses the person-centred model to work through common concerns such as depression, anxiety and bereavement. That approach keeps the conversation in the here and now and looks at the whole person rather than just symptoms.
Background and approach
James brings 18 years of experience in mental health and emotional well-being. He has supported people through life events that can be hard to discuss with family or friends. His work emphasises a non-judgemental attitude and empathetic listening.
He holds BACP, which is the British Association for Counselling and Psychotherapy, and NCPS. James trained at Leeds and Salford universities for his graduate and postgraduate studies. He takes monthly supervision as part of his professional practice.
Sessions are available by telephone and video call, or through text-based messaging and live chat. Costs vary with location and the programme used, and sessions are provided via a subscription that can be cancelled at any time. People who want a steady, person-focused way of working will find a practical emphasis in sessions.
Conversations aim to increase self-awareness and build coping skills for current and future challenges.
Registration
| Body | Registration number | Expires |
|---|---|---|
| BACP | 388377 | March 2026 |
| NCPS | NCS24-03885 | September 2025 |
Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.
Sessions and payment
Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.
Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.
Focus areas and approaches
What James works with
Everything James lists, in their own terms.
- Stress, Anxiety
- Addictions
- Grief
- Self esteem
- Depression
- Relationship issues
- Trauma and abuse
- Coping with life changes
- Dissociation
- Divorce and separation
- Drug and alcohol addiction
- Emptiness
- Guilt and shame
- Isolation / loneliness
- Life purpose
- Men's issues
- Midlife crisis
- Post-traumatic stress
- Social anxiety and phobia
Approaches James lists
- Client-Centred Therapy
- Existential Therapy
- Imago Relationship Therapy
- Mindfulness Therapy
- Psychodynamic Therapy
- Solution-Focused Therapy
Listing an approach is not evidence of training in it. This directory copies what each counsellor names and does not check training records.
Online support
Mindfulness Therapy teaches simple attention and breathing practices to reduce reactivity and ease anxiety. In remote sessions this can look like short guided exercises and practical homework to practise between meetings.
Psychodynamic Therapy looks at patterns from past experiences that influence present feelings and relationships. Over online calls a counsellor can help identify repeating themes and link those patterns to current struggles in a paced, reflective way.
Finding the right approach is part of the work. The therapist will discuss goals, preferences and how someone likes to work, then agree a plan together. That collaborative process helps tailor approaches to what is most useful for the individual.
Online therapy offers practical flexibility. Video calls allow face-to-face conversation without travel, phone sessions use less bandwidth, live chat fits quick check-ins, and text messaging supports ongoing reflection. These options make therapy easier to fit around work, family life and mobility needs while still allowing the therapeutic approaches above to be used effectively.
Frequently asked
What concerns does James often address?
He helps people with stress, anxiety, depression, addictions, grief and relationship strain, plus issues such as self-esteem and coping with life changes.
What is his general therapeutic style?
He uses a person-centred approach that focuses on the here and now and on how someone perceives themselves. Other methods he uses include mindfulness, psychodynamic and solution-focused ideas to suit different needs.
How much experience does he have?
He has 18 years working in mental health and emotional well-being, supporting people through difficult life events and transitions.
Which professional credentials does he hold and where is he based?
He is a member of the British Association for Counselling and Psychotherapy (BACP) and holds NCPS, and he practices in the United Kingdom.
Which languages are sessions offered in?
Sessions are offered in English.
Can people from other countries work with him?
He is not accepting international clients; his practice serves people in the United Kingdom.
What session formats are available?
Sessions can be delivered by video calls, phone sessions, live chat or text-based messaging to suit different schedules and preferences.
How do I begin therapy with him?
Press the Start Therapy button, complete a short matching questionnaire and then schedule sessions according to the therapist's availability.
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