Janine Hodge, BACP
Janine Hodge is a counsellor and coach practising in the United Kingdom.
- Stress & Anxiety
- Relationship issues
- Parenting issues
- +13 more
About Janine
Janine Hodge is a counsellor and coach practising in the United Kingdom. She has seven years of clinical experience and is a registered member of the British Association for Counselling and Psychotherapy (BACP). Janine blends psychotherapy and coaching to help people facing anxiety, low mood and the strain of life changes, including challenges such as depression and grief.
She combines practical conversation with gentle exploration of patterns that keep people stuck.
Background and approach
Sessions aim to reduce intrusive thoughts and unhelpful noise, and to build clearer ways of responding to stress and overwhelm. Janine also draws on her experience as a counselling lecturer and clinical supervisor to offer organised, reflective support. Her work pays attention to how past relationships and early experiences shape present behaviour.
Together with a client she looks at patterns, beliefs and the events that formed them, then practises ways to make different choices. This can include focusing on self‑esteem, attachment issues, parenting pressures, and relationship strain. Janine uses a range of approaches, tailoring them to each person.
She helps people create a new set of responses that support their wellbeing and confidence. The pace and focus are set to suit the individual, with practical steps and reflective work balanced to meet immediate needs. People who come for support often want to close the gap between how they feel inside and how they present to the world.
Janine aims to help clients reconnect with what matters to them and move towards a more purposeful, emotionally balanced life.
Registration
| Body | Registration number | Expires |
|---|---|---|
| BACP | 379210 | October 2026 |
Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.
Sessions and payment
Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.
Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.
Focus areas and approaches
What Janine works with
Everything Janine lists, in their own terms.
- Stress, Anxiety
- Relationship issues
- Parenting issues
- Self esteem
- Coping with life changes
- LGBT
- Family conflicts
- Trauma and abuse
- Grief
- Anger management
- Depression
- Coaching
- Compassion fatigue
- ADHD
- Abandonment
- Attachment issues
- Autism and Asperger Syndrome
- Blended family issues
- Codependency
- Dependent personality
- Divorce and separation
- Emptiness
- Family of origin issues
- Family problems
- Forgiveness
- Infidelity
- Jealousy
- Life purpose
- Men's issues
- Midlife crisis
- Narcissism
- Postpartum depression
- Self-harm
- Self-love
- Sexuality
- Women's issues
- Workplace issues
- Young adult issues
Approaches Janine lists
- Acceptance and Commitment Therapy (ACT)
- Attachment-Based Therapy
- Client-Centred Therapy
- Cognitive Behavioural Therapy (CBT)
- Solution-Focused Therapy
- Trauma-Focused Therapy
- Internal Family Systems
Listing an approach is not evidence of training in it. This directory copies what each counsellor names and does not check training records.
Online support
Finding the right approach is part of the process. Janine works collaboratively to identify which methods suit a person's needs, goals and preferences. She adapts techniques across sessions so the work fits the individual's pace and what feels most helpful at the time.
Online formats include video calls, phone sessions, live chat and text‑based messaging, which offer flexibility for different routines and needs. Video calls let you use visual cues for deeper conversation, phone sessions can be easier when you need a lower‑tech option, and text or chat sessions can fit short check‑ins or busy schedules. These options make it simpler to maintain regular contact and practice skills between sessions while fitting therapy into everyday life.
Frequently asked
What concerns does Janine commonly help with?
She supports people with stress, anxiety, depression, grief, trauma and relationship issues, plus related areas such as self‑esteem, parenting pressures and compassion fatigue.
How would you describe her therapeutic style?
Her style blends psychotherapy and coaching, focusing on patterns that keep people stuck while offering practical steps to change day‑to‑day reactions.
What experience does she bring to sessions?
She has seven years of clinical practice and experience as a counselling lecturer and clinical supervisor, which informs an organised and reflective way of working.
What credentials and location are listed?
She is a registered member of the British Association for Counselling and Psychotherapy (BACP) and is based in the United Kingdom.
Which languages are supported for sessions?
Sessions are offered in English.
What session formats are available online?
Sessions can be held by video call, phone, live chat or text‑based messaging.
How are fees and payment handled?
Cost varies with location and therapist arrangements; sessions are provided via a subscription model that can be cancelled at any time.
How do I begin working with her through the site?
Click the Start Therapy button, complete a short matching questionnaire, then schedule sessions according to the therapist's availability.
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