Jason Elster, NCPS
Jason Elster, NCPS, is a counsellor who uses practical, goal-focused methods to help people manage anxiety, low self‑esteem and depression.
- Stress & Anxiety
- Relationship issues
- Family conflicts
- +15 more
About Jason
Jason Elster, NCPS, is a counsellor who uses practical, goal-focused methods to help people manage anxiety, low self‑esteem and depression. He combines talking therapy with structured techniques to address worries and build confidence. Jason aims to make sessions straightforward and useful for everyday life.
He leans on solution-focused ideas and cognitive behavioural therapy to identify unhelpful thinking patterns. Those approaches help people spot small, concrete changes that can reduce stress and improve mood.
Background and approach
He also draws on client-centred and psychodynamic perspectives to understand how past experiences shape current feelings. Sessions are tailored to each person. Jason listens first, then suggests exercises and conversational strategies that fit the individual's situation.
He uses short, practical tasks between sessions to keep progress moving forward. He works with people facing relationship strain, career pressure, grief, addiction concerns, and issues related to intimacy and sexual expression. Additional areas he supports include ADHD, chronic health challenges and patterns like codependency or avoidant behaviours.
Jason has four years of counselling experience and holds NCPS, which is shown here as his credential. He offers sessions in English and accepts clients from outside the United Kingdom. To begin, clients complete a short matching questionnaire and then arrange appointments that suit their schedule.
Registration
| Body | Registration number | Expires |
|---|---|---|
| NCPS | NCS20-01760 | October 2026 |
Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.
Sessions and payment
Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.
Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.
Focus areas and approaches
What Jason works with
Everything Jason lists, in their own terms.
- Stress, Anxiety
- Relationship issues
- Family conflicts
- Self esteem
- Depression
- Addictions
- LGBT
- Trauma and abuse
- Grief
- Intimacy-related issues
- Eating disorders
- Anger management
- Career difficulties
- Coping with life changes
- Compassion fatigue
- ADHD
- Abandonment
- Autism and Asperger Syndrome
- Avoidant personality
- BDSM, kink, and alternative sex culture
- Chronic pain, illness, and disability
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Dependent personality
- Divorce and separation
- Domestic violence
- Family problems
- Forgiveness
- Guilt and shame
- Impulsivity
- Isolation / loneliness
- Mood disorders
- Narcissism
- Panic disorder and panic attacks
- Prejudice and discrimination
- Self-harm
- Self-love
- Sexual assault and abuse
- Sexuality
- Social anxiety and phobia
- Young adult issues
Approaches Jason lists
- Client-Centred Therapy
- Cognitive Behavioural Therapy (CBT)
- Mindfulness Therapy
- Psychodynamic Therapy
- Solution-Focused Therapy
Listing an approach is not evidence of training in it. This directory copies what each counsellor names and does not check training records.
Online support
Finding the right mix of approaches is a collaborative process. Jason will work with clients to decide which methods suit their goals and preferences, and he adapts plans as progress is made. That partnership helps keep therapy relevant and focused on real life concerns.
Online sessions offer a range of practical options. Video calls allow face‑to‑face conversation and visual cues, phone sessions can fit into a busy day or use less bandwidth, and live chat or text‑based messaging make brief check‑ins and ongoing support easier to fit in. These formats make it simpler to schedule therapy around work, family and travel while keeping continuity of care with a registered or accredited professional.
Frequently asked
What issues does Jason commonly address?
He supports people with anxiety, stress, depression and low self‑esteem, as well as relationship strain, grief, addiction concerns and intimacy issues.
What is his therapeutic style like?
He combines solution‑focused work with cognitive behavioural techniques and a client‑centred approach to keep sessions practical and person centred.
How much experience does he have?
Jason has four years of counselling experience working with a range of emotional and interpersonal concerns.
Where does he practise from?
He is based in the United Kingdom and lists NCPS as his credential.
Which languages are supported?
Sessions are offered in English and he is able to work with international clients.
What session formats are available?
He offers video calls, phone sessions, live chat and text‑based messaging to suit different needs and schedules.
How are fees and payments handled?
Cost varies with location and therapist availability; sessions use a subscription that can be cancelled at any time.
How do I start working with him?
Begin by selecting the Start Therapy button, completing a short matching questionnaire, and then scheduling sessions according to the therapist's availability.
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