Jessica Gill, BACP
Jessica Gill is a counsellor who aims to help people find clearer ways forward when life feels heavy.
About Jessica
Jessica Gill is a counsellor who aims to help people find clearer ways forward when life feels heavy. She focuses on everyday struggles such as stress, anxiety, grief and depression. She listens without judgement and helps people notice the strengths they already have.
With five years of experience she has supported clients through trauma and abuse, addiction concerns, relationship and intimacy issues, and problems linked to identity and self-esteem. She also works with career worries, coping with life changes, compassion fatigue and ADHD-related challenges.
Background and approach
Her approach is relational and humanistic. Sessions are person-focused and respectful, with a practical eye on what can be changed now. She draws on attachment ideas to understand patterns from earlier relationships and uses trauma-informed ways to work with difficult memories.
Jessica describes her style as warm, empathic and considerate. She aims to make the sessions a place where people feel heard and valued, and where small steps can lead to clearer thinking and more ease in day-to-day life. She works from an integrative perspective, combining client-centred listening with psychodynamic and solution-focused tools when useful.
That mix lets her adapt to each person’s pace and goals while keeping the work grounded in what is most helpful in the moment.
Registration
| Body | Registration number | Expires |
|---|---|---|
| BACP | 389019 | March 2026 |
Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.
Sessions and payment
Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.
Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.
Focus areas and approaches
What Jessica works with
Everything Jessica lists, in their own terms.
- Stress, Anxiety
- Trauma and abuse
- Grief
- Self esteem
- Depression
- Addictions
- Relationship issues
- Intimacy-related issues
- Career difficulties
- Coping with life changes
- Coaching
- Compassion fatigue
- ADHD
- Abandonment
- Attachment issues
- Avoidant personality
- BDSM, kink, and alternative sex culture
- Body image
- Chronic pain, illness, and disability
- Codependency
- Communication problems
- Control issues
- Dissociation
- Emptiness
- Family of origin issues
- Family problems
- Fertility issues
- Forgiveness
- Guilt and shame
- Infidelity
- Jealousy
- Life purpose
- Men's issues
- Midlife crisis
- Mood disorders
- Narcissism
- Personality disorders
- Postpartum depression
- Post-traumatic stress
- Seasonal Affective Disorder (SAD)
- Self-love
- Sexual assault and abuse
- Social anxiety and phobia
- Somatization
- Women's issues
Approaches Jessica lists
- Attachment-Based Therapy
- Client-Centred Therapy
- Psychodynamic Therapy
- Solution-Focused Therapy
- Trauma-Focused Therapy
Listing an approach is not evidence of training in it. This directory copies what each counsellor names and does not check training records.
Online support
Client-Centred Therapy places the person at the heart of the work. The counsellor offers empathetic listening and reflects what is shared, helping people find their own solutions and build confidence in decision-making.
Trauma-Focused Therapy concentrates on working safely with painful memories and their effects. It aims to reduce distress linked to past events and to help people build coping skills for daily life.
Finding the right approach is part of the process. The counsellor will work collaboratively to choose methods that match the person’s goals, needs and preferences, and can adapt the mix as the work progresses.
Online therapy offers practical flexibility. Video calls let people see facial cues and hold longer sessions, while phone sessions can be easier when bandwidth is low. Live chat or text messaging suit shorter check-ins or times when typing feels more comfortable. These options make it simpler to fit therapy around work, family and everyday life, while keeping focus on progress and clear goals.
Frequently asked
What concerns does this counsellor help with?
Jessica supports people with stress, anxiety, trauma and abuse, grief, self-esteem and depression. She also helps with addictions, relationship and intimacy issues, career changes and coping with life transitions.
What is her therapeutic style like?
Her style is warm and person-focused, combining client-centred listening with relational and solution-focused elements. She aims for practical steps alongside understanding the roots of problems.
How much experience does she have?
She has five years of professional experience working with a broad range of concerns including PTSD, personality-related difficulties and chronic stress.
What credentials and region does she hold?
She is listed with the British Association for Counselling and Psychotherapy, shown as BACP, and practises in the United Kingdom.
Which languages are supported?
Sessions are offered in English.
What session formats are available?
She offers video calls, phone sessions, live chat and text-based messaging to suit different needs and schedules.
How does payment and cost work?
Cost varies with location and therapist availability; sessions are delivered through a subscription model that can be cancelled at any time.
How do I begin working with her?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to the therapist's availability.
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