Registration on file

Joanna (Jo) Walker, BACP

Online sessions across the UK 4+ years in practice

Joanna (Jo) Walker offers a calm, non-judgemental space for people struggling with depression and related concerns.

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About Joanna

Joanna (Jo) Walker offers a calm, non-judgemental space for people struggling with depression and related concerns. She introduces herself plainly and listens first, helping clients clarify what they want from therapy. Sessions focus on practical steps and gentle reflection rather than labels or pressure.

Jo is a member of the British Association for Counselling and Psychotherapy, often written as BACP. She works in a trauma-informed way and affirms LGBT identities.

Background and approach

Jo describes her approach as integrative, drawing on humanistic, psychodynamic and behavioural ideas to suit each person’s needs. In sessions she encourages clients to notice their strengths and the small changes that add up. Conversations are used to make sense of feelings, unpick patterns that get in the way, and try new ways of coping.

She checks in regularly so the work stays relevant and useful. Jo places emphasis on collaboration. Goals are agreed together and reviewed as progress is made or life shifts.

This keeps the therapy flexible and tailored to what feels most helpful at the time. People come to Jo for a wide range of issues including stress, anxiety, relationship and family concerns, grief, sleep and eating difficulties, addictions, and experiences of trauma or domestic violence. She also supports people through life changes, parenting strain, work problems and identity questions.

Details from the counsellor's public professional profile · registration number listed ← Browse all counsellors

Registration

BodyRegistration numberExpires
BACP 384079 December 2026

Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.

Sessions and payment

Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.

Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.

Focus areas and approaches

What Joanna works with

Everything Joanna lists, in their own terms.

Online support

Jo blends humanistic, psychodynamic and behavioural ideas into a straightforward way of working. Humanistic approaches focus on listening and building on what already helps you, useful for low mood and self-esteem. Psychodynamic ideas look at recurring patterns and past experiences that affect today's feelings, which can help with long-standing anxiety or relationship struggles. Behavioural techniques use small, practical steps to change habits and routines, which often helps with sleep, eating and mood regulation.

Finding the right approach is part of the work. Jo will discuss different ways of working and decide together what feels most helpful. This is a collaborative process and methods may shift as goals change or new priorities emerge.

Online therapy offers practical flexibility. Video calls let you have face-to-face conversation without travel. Phone sessions can be a simpler check-in when bandwidth or time is limited. Live chat and text-based messaging are useful for brief updates, scheduled check-ins or when typing feels easier than talking. These options make it easier to fit therapy around work, family and daily life while keeping the focus on steady, achievable progress.

Frequently asked

What kinds of problems can Jo help with?

Jo works with issues such as depression, stress, anxiety, trauma and abuse, relationship concerns, grief, sleep and eating problems, addictions and career strain. She also focuses on domestic violence, self-harm, sexuality, women's issues and young adult difficulties.

How would you describe Jo's therapeutic style?

Her style is warm and non-judgemental and she uses an integrative approach. Sessions combine reflective conversation with practical steps tailored to each person's needs.

What experience does Jo have?

Jo has four years of experience working as a counsellor and psychotherapist. Her practice is trauma-informed and she works in an LGBT affirming way.

What credentials and location are listed?

Jo is a member of the British Association for Counselling and Psychotherapy, noted as BACP. She is based in the United Kingdom.

Which languages and international work are supported?

Sessions are offered in English and she accepts international clients.

What session formats does Jo use?

Jo offers video calls, phone sessions, live chat and text-based messaging to suit different needs and schedules.

How are costs handled?

Costs vary with location and therapist availability and are arranged through a subscription that can be cancelled at any time.

How do I begin working with Jo?

Start by selecting the Start Therapy button and completing a short matching questionnaire. After that you can schedule sessions according to the therapist's availability.

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