Jonathan Sedarati, BACP
Jonathan Sedarati is a counsellor who helps people who feel stuck and want change.
- Stress & Anxiety
- Addictions
- Relationship issues
- +12 more
About Jonathan
Jonathan Sedarati is a counsellor who helps people who feel stuck and want change. He meets people who are anxious, struggling with low mood, or feeling overwhelmed by stress. He also supports those facing addiction, relationship troubles, or major life transitions.
He works in a straightforward way and avoids one-size-fits-all answers. Sessions focus on understanding what matters to the client and building practical steps forward. He invites people to try ideas, notice what works, and adjust plans as needed.
Background and approach
Jonathan trained in approaches grounded in evidence and has seven years of experience in the UK. He uses that background to tailor sessions to each person’s needs rather than follow a fixed programme. People come with issues around eating, sleeping, self-esteem, ADHD and trauma among others.
Many clients seek help with relationship and family problems, attachment concerns, codependency, commitment worries and communication breakdowns. He also supports work-related stress, career questions and feelings of emptiness or isolation. Sessions are offered in English and Jonathan accepts clients internationally.
He delivers therapy via video calls, phone sessions, live chat and text-based messaging to fit different schedules and preferences. To begin, people complete a short matching questionnaire and book time according to the therapist’s schedule. Jonathan works with each person to set realistic goals and make steady progress towards them.
Registration
| Body | Registration number | Expires |
|---|---|---|
| BACP | 397251 | August 2026 |
Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.
Sessions and payment
Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.
Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.
Focus areas and approaches
What Jonathan works with
Everything Jonathan lists, in their own terms.
- Stress, Anxiety
- Addictions
- Relationship issues
- Family conflicts
- Depression
- Trauma and abuse
- Intimacy-related issues
- Eating disorders
- Sleeping disorders
- Self esteem
- Career difficulties
- Coping with life changes
- ADHD
- Attachment issues
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Drug and alcohol addiction
- Eating and food-related issues
- Emptiness
- Family of origin issues
- Family problems
- Guilt and shame
- Infidelity
- Isolation / loneliness
- Jealousy
- Life purpose
- Men's issues
- Phobias
- Process addiction (porn, exercise, gambling)
- Seasonal Affective Disorder (SAD)
- Sex addiction
- Social anxiety and phobia
- Young adult issues
Online support
Choosing the right approach is part of the work. The therapist will talk with each person about their goals, try ideas in session, and adjust methods based on what helps. That collaborative process means the plan can shift as needs and priorities become clearer.
Online therapy offers practical flexibility. Video calls allow face-to-face conversation when visual cues matter. Phone sessions can suit those who need a lower-bandwidth option or want a shorter check-in. Live chat and text-based messaging make it easier to fit support into busy days, provide quick reflections between sessions, and let people use written communication when that feels more comfortable.
Frequently asked
What concerns does Jonathan help with?
He works with stress, anxiety and depression as well as addictions and trauma. He also helps with relationship and family problems, self-esteem, eating and sleeping issues.
What style of therapy can I expect?
Sessions are practical and collaborative, focusing on clear goals and steps you can try between meetings. The work is tailored to each person rather than following a strict script.
How much experience does he have?
Jonathan has seven years of experience working with people on a wide range of concerns in the United Kingdom.
What are Jonathan's credentials and where is he based?
He is registered with the British Association for Counselling and Psychotherapy, shown as BACP, and practises from the United Kingdom.
Can I work with him if I'm outside the UK?
Yes, international clients are accepted and sessions are offered in English.
What session formats are available?
Therapy is offered by video call, phone session, live chat or text-based messaging to suit different needs and schedules.
How much does therapy cost?
Cost varies with location and therapist availability; sessions use a subscription model that can be cancelled at any time.
How do I get started?
Select the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to the therapist's availability.
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