Jurgita Dobiliene, BACP, NCPS
Jurgita Dobiliene is a counsellor who combines person-centred care with trauma-informed methods.
About Jurgita
Jurgita Dobiliene is a counsellor who combines person-centred care with trauma-informed methods. She draws on ten years of experience to help people manage stress, anxiety and depression. Jurgita aims to make sessions practical and straightforward so people can start feeling steadier in daily life.
She begins by listening to what matters most to the client. Conversations focus on current struggles such as sleep disruption, overwhelm, low mood or difficulty concentrating.
Background and approach
From there she works collaboratively to set small, realistic steps that fit each person's life and goals. Her background includes work in healthcare as an oncology nurse, which shaped her interest in psychological and emotional support. That experience informs how she approaches distress linked to illness, caregiving and loss.
She understands how physical health concerns and emotional pain can interact. Jurgita uses an integrative blend of approaches including client-centred methods, emotionally-focused work, EMDR and mindfulness practices. Sessions may include breathing and grounding exercises, reflective conversation, and techniques to shift distressing memories or patterns of thought.
People may come with grief, trauma, relationship strain, parenting stress, career uncertainty or compassion fatigue. Jurgita tailors the way she works to fit each concern and each person. She aims to create an atmosphere where people feel heard and can take manageable steps toward change.
Registration
| Body | Registration number | Expires |
|---|---|---|
| BACP | 380638 | February 2027 |
| NCPS | JD00P08 | April 2026 |
Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.
Sessions and payment
Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.
Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.
Focus areas and approaches
What Jurgita works with
Everything Jurgita lists, in their own terms.
- Stress, Anxiety
- Grief
- Depression
- Relationship issues
- Trauma and abuse
- Parenting issues
- Anger management
- Self esteem
- Career difficulties
- Coping with life changes
- Compassion fatigue
- ADHD
- Cancer
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Family problems
- Hospice and end-of-life counselling
- Midlife crisis
- Phobias
Approaches Jurgita lists
- Client-Centred Therapy
- Emotionally-Focused Therapy (EFT)
- Eye Movement Desensitization and Reprocessing (EMDR)
- Mindfulness Therapy
Listing an approach is not evidence of training in it. This directory copies what each counsellor names and does not check training records.
Online support
Choosing the right approach is part of the work together. The counsellor will discuss options, try methods that feel suitable and adjust based on what helps most. This is a collaborative process focused on your needs, goals and preferences rather than a one-size-fits-all plan.
Online sessions are offered by video calls, phone sessions, live chat or text-based messaging. Video lets you work face to face from wherever you are, phone can be used when bandwidth is limited or when a quieter check-in is needed, and chat or messaging supports brief check-ins or ongoing reflection. These options add flexibility so therapy can fit around work, caregiving and daily routines.
Frequently asked
What concerns does this counsellor address?
She supports a wide range of issues including stress, anxiety, grief, depression, trauma and abuse, parenting strain, anger, low self-esteem, career worries and coping with life changes.
What style of therapy can I expect in sessions?
The approach is integrative and client-centred, combining emotionally-focused work, EMDR and mindfulness techniques to match what each person needs.
How much experience does the practitioner have?
The counsellor has ten years of experience working in mental health and related care settings.
What credentials and region are noted for this counsellor?
She holds BACP and NCPS credentials and is based in the United Kingdom.
Which languages are available for sessions?
Sessions are offered in English.
Are international clients supported?
International clients are not currently accepted; the practice operates within the United Kingdom.
What session formats are offered online?
Sessions can take place via video calls, phone sessions, live chat or text-based messaging to suit different needs and schedules.
How are fees and starting therapy handled?
Costs vary with location and therapist availability and use a subscription that can be cancelled at any time. To begin, select the Start Therapy button, complete a short matching questionnaire and schedule according to the therapist's availability.
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