Kamar Johnson, BACP
Kamar Johnson is a counsellor based in the United Kingdom with three years of professional experience and a BACP credential.
- Stress & Anxiety
- Relationship issues
- Self Esteem
- +8 more
About Kamar
Kamar Johnson is a counsellor based in the United Kingdom with three years of professional experience and a BACP credential. He focuses on helping people who feel stuck by listening carefully and working with them to set small, practical goals. He presents a calm, straightforward approach aimed at making conversations feel more manageable during hard times.
He often helps people dealing with stress, anxiety and depression. He also supports those facing relationship strain, problems with self‑esteem, and major life changes.
Background and approach
Sessions look at current difficulties while recognising the strengths a person already has. Kamar blends talking therapy styles to suit each person’s needs. He uses Client‑Centred techniques to keep the conversation focused on the client’s priorities.
He also draws on Cognitive Behavioural Therapy to spot unhelpful thinking patterns and try simple exercises between sessions. When deeper patterns are unhelpful he may bring some Psychodynamic ideas into the work to examine how past experiences affect today’s feelings and choices. He keeps language plain and practical so people can use what they talk about in day‑to‑day life.
People from different backgrounds and locations can arrange sessions by video, phone, live chat or text messaging. Kamar asks new clients to complete a short matching questionnaire and then schedule sessions that fit with his availability.
Registration
| Body | Registration number | Expires |
|---|---|---|
| BACP | 405497 | January 2027 |
Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.
Sessions and payment
Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.
Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.
Focus areas and approaches
What Kamar works with
Everything Kamar lists, in their own terms.
- Stress, Anxiety
- Relationship issues
- Self esteem
- Depression
- Coping with life changes
- LGBT
- Family conflicts
- Trauma and abuse
- Intimacy-related issues
- Career difficulties
- Abandonment
- Attachment issues
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Family problems
- Forgiveness
- Guilt and shame
- Isolation / loneliness
- Jealousy
- Life purpose
- Panic disorder and panic attacks
- Self-love
- Social anxiety and phobia
- Workplace issues
- Young adult issues
Approaches Kamar lists
Listing an approach is not evidence of training in it. This directory copies what each counsellor names and does not check training records.
Online support
Cognitive Behavioural Therapy (CBT) looks at links between thoughts, feelings and actions and uses practical exercises to test new ways of thinking. It is often useful for anxiety, panic and low mood because it offers small steps people can try between sessions.
Psychodynamic ideas invite gentle reflection on how past experiences shape current patterns. This can help when long‑standing relationship styles or repeated problems keep resurfacing.
Choosing the right approach is part of the work. The therapist will talk with each person about goals, preferences and what feels most helpful. They will try methods together and adjust the focus as progress and needs change.
Online sessions offer flexibility and make it easier to fit therapy into busy lives. Video calls let people keep visual contact and read body language. Phone sessions use less bandwidth and can be simpler if someone is on the move. Live chat and text messaging support brief check‑ins or ongoing reflection between longer sessions. These options help people access regular support without travelling.
Frequently asked
What concerns does he help with?
Kamar supports people dealing with stress, anxiety and depression, along with relationship difficulties, low self‑esteem and coping with life changes.
What is his therapeutic style?
He uses a calm, person‑centred style and mixes practical exercises with reflective talk to suit each person’s needs.
How much experience does he have?
He has three years of professional experience working with a range of emotional and relationship concerns.
What are his credentials and location?
He holds BACP accreditation and practices from the United Kingdom.
Can I work with him if I live abroad or speak another language?
Sessions are offered in English and international clients are accepted.
Which session formats are available?
He offers video calls, phone sessions, live chat and text‑based messaging to suit different needs and schedules.
How much do sessions cost?
Cost varies with location and therapist availability; sessions are delivered through a subscription that can be cancelled at any time.
How do I begin working with him?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist’s availability.
Update or remove this listing
Ask us to correct details or take the page down.
Contact usMore counsellors who work with Stress & Anxiety
All of them
Christine Fleming
NCPS
3 years in practice NCPS
Calm, practical support for difficult times
- Stress & Anxiety
- Grief
- Self Esteem
Sana Khwaja
BACP
5 years in practice BACP
Compassionate counsellor for low mood and life changes
- Addictions
- LGBT
- Trauma and Abuse
Philip Smyth
BACP
4 years in practice BACP
Warm, practical counselling for life challenges
- Stress & Anxiety
- Relationship
- Grief